Organic Blueberry Cereal Bar 6 Count, 7.8 OZ
What You Should Know
You’d spot this in the organic snacks or breakfast aisle at Whole Foods — a grab-and-go blueberry cereal bar marketed as an easy, 'healthier' breakfast or lunchbox treat. It gives a wholesome, slightly nostalgic vibe but the glossy fruit filling, refined syrups, emulsifiers and gums point to industrial processing and a chewy, uniform texture typical of ultraprocessed snacks (NOVA hints).
Nutrition Facts
Ingredients
ORGANIC, BLUEBERRY, FLAVORED, FILLING, (ORGANIC, GLUCOSE, SYRUP,, ORGANIC, CANE, SUGAR,, ORGANIC, BLUEBERRY, PUREE,, ORGANIC, APPLE, PUREE, [ORGANIC, APPLES,, ASCORBIC, ACID],, PECTIN,, CITRIC, ACID,, ORGANIC, ELDERBERRY, JUICE, CONCENTRATE, [COLOR],, CALCIUM, CITRATE,, POTASSIUM, CARBONATE,, NATURAL, FLAVOR), ORGANIC, WHOLE, OAT, FLOUR, ORGANIC, ENRICHED, WHEAT, FLOUR, (ORGANIC, WHEAT, FLOUR,, ORGANIC, MALTED, BARLEY, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), ORGANIC, HIGHLY, REFINED, SOYBEAN, OIL, AND/OR, ORGANIC, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL, ORGANIC, ISOMALTO-OLIGOSACCHARIDES, ORGANIC, WHOLE, WHEAT, FLOUR, (ORGANIC, WHOLE, WHEAT, FLOUR,, ORGANIC, MALTED, BARLEY, FLOUR), ORGANIC, CANE, SUGAR, ORGANIC, WHOLE, GRAIN, ROLLED, OATS, ORGANIC, GLYCERIN, ORGANIC, MOLASSES, ORGANIC, INVERT, CANE, SUGAR, VITAMINS, AND, MINERALS, (CALCIUM, CARBONATE,, NIACINAMIDE, [VITAMIN, B3],, REDUCED, IRON,, ZINC, OXIDE,, PYRIDOXINE, HYDROCHLORIDE, [VITAMIN, B6],, THIAMINE, HYDROCHLORIDE, [VITAMIN, B1],, VITAMIN, A, PALMITATE,, FOLIC, ACID, [VITAMIN, B9]), BAKING, POWDER, (SODIUM, ACID, PYROPHOSPHATE,, SODIUM, BICARBONATE,, CORNSTARCH,, MONOCALCIUM, PHOSPHATE), ORGANIC, GUAR, GUM, ORGANIC, NATURAL, FLAVOR, BAKING, SODA, (SODIUM, BICARBONATE), ORGANIC, HONEY, ORGANIC, SOY, LECITHIN, (EMULSIFIER), SALT, XANTHAN, GUM..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (glucose syrup, isomalto-oligosaccharides, glycerin, emulsifiers, gums, 'natural flavor'), refined flours/oils and added vitamins — characteristic of NOVA 4 ultraprocessed foods produced by industrial formulations and processes.
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Common Questions about Organic Blueberry Cereal Bar 6 Count, 7.8 OZ
The Organic Blueberry Cereal Bar can be considered a healthier snack option compared to many traditional candy bars or sugary snacks, thanks to its organic ingredients and absence of artificial sweeteners. However, it does contain added sugars (12 grams per bar), so if you're watching your sugar intake, it's worth keeping that in mind. It's a good pick for a quick energy boost but not necessarily a health food.