Organic Blueberry Cereal Bar 6 Count, 7.8 OZ
What You Should Know
You'd find this box in the snack or cereal aisle, or tucked into a child's lunchbox or commuter's bag for a quick on-the-go bite. The organic labeling and blueberry filling give a wholesome, slightly nostalgic vibe, but the soft, chewy texture and long ingredient list point to a manufactured convenience snack. Ingredients like glucose syrup, glycerin, gums and a reformed fruit filling signal industrial processing consistent with ultraprocessed bars.
Nutrition Facts
Ingredients
ORGANIC, BLUEBERRY, FLAVORED, FILLING, (ORGANIC, GLUCOSE, SYRUP,, ORGANIC, CANE, SUGAR,, ORGANIC, BLUEBERRY, PUREE,, ORGANIC, APPLE, PUREE, [ORGANIC, APPLES,, ASCORBIC, ACID],, PECTIN,, CITRIC, ACID,, ORGANIC, ELDERBERRY, JUICE, CONCENTRATE, [COLOR],, CALCIUM, CITRATE,, POTASSIUM, CARBONATE,, NATURAL, FLAVOR), ORGANIC, WHOLE, OAT, FLOUR, ORGANIC, ENRICHED, WHEAT, FLOUR, (ORGANIC, WHEAT, FLOUR,, ORGANIC, MALTED, BARLEY, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), ORGANIC, HIGHLY, REFINED, SOYBEAN, OIL, AND/OR, ORGANIC, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL, ORGANIC, ISOMALTO-OLIGOSACCHARIDES, ORGANIC, WHOLE, WHEAT, FLOUR, (ORGANIC, WHOLE, WHEAT, FLOUR,, ORGANIC, MALTED, BARLEY, FLOUR), ORGANIC, CANE, SUGAR, ORGANIC, WHOLE, GRAIN, ROLLED, OATS, ORGANIC, GLYCERIN, ORGANIC, MOLASSES, ORGANIC, INVERT, CANE, SUGAR, VITAMINS, AND, MINERALS, (CALCIUM, CARBONATE,, NIACINAMIDE, [VITAMIN, B3],, REDUCED, IRON,, ZINC, OXIDE,, PYRIDOXINE, HYDROCHLORIDE, [VITAMIN, B6],, THIAMINE, HYDROCHLORIDE, [VITAMIN, B1],, VITAMIN, A, PALMITATE,, FOLIC, ACID, [VITAMIN, B9]), BAKING, POWDER, (SODIUM, ACID, PYROPHOSPHATE,, SODIUM, BICARBONATE,, CORNSTARCH,, MONOCALCIUM, PHOSPHATE), ORGANIC, GUAR, GUM, ORGANIC, NATURAL, FLAVOR, BAKING, SODA, (SODIUM, BICARBONATE), ORGANIC, HONEY, ORGANIC, SOY, LECITHIN, (EMULSIFIER), SALT, XANTHAN, GUM..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This product is NOVA 4 (ultraprocessed) because it contains industrial ingredients and formulations—glucose syrup, isomalto-oligosaccharides, glycerin, refined oils, emulsifiers, and hydrocolloids—plus a reformed fruit filling and added micronutrients, all signs of extensive industrial processing.
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Common Questions about Organic Blueberry Cereal Bar 6 Count, 7.8 OZ
The Organic Blueberry Cereal Bar can be considered a healthier snack option compared to many traditional candy bars or sugary snacks, thanks to its organic ingredients and absence of artificial sweeteners. However, it does contain added sugars (12 grams per bar), so if you're watching your sugar intake, it's worth keeping that in mind. It's a good pick for a quick energy boost but not necessarily a health food.