# Organic Balsamic Glaze, 8.45 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/condiments-dressings
- **Listed price:** $5.49
- **Human page:** https://supermarketpuzzle.com/product/365-organic-balsamic-glaze-845-fz-2
- **Slug:** `365-organic-balsamic-glaze-845-fz-2`

## NOVA classification

**NOVA 3** - Processed foods

This is a processed condiment made by concentrating organic grape must and vinegar with a texture modifier (xanthan gum); ingredients are culinary and few, consistent with NOVA 3 rather than the multi-ingredient industrial formulations of NOVA 4.

## Review

You'd find this bottle tucked on the vinegar and condiments shelf or pulled out during brunch to drizzle over salads, roasted veggies, or a Caprese. It gives an indulgent, slightly gourmet vibe — organic and glossy like a chef's finishing touch — and the syrupy texture comes from reduced grape must and a stabilizer. The short ingredient list points to a processed culinary product (concentrated must plus xanthan gum for texture) rather than a highly industrial ultra-processed formulation.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 17
- **Calories:** 30
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 5mg (0% DV)
- **Total carbs:** 7g (3% DV)
- **Total sugars:** 7g
- **Protein:** 0g

## Ingredients

ORGANIC COOKED GRAPE MUST ORGANIC BALSAMIC VINEGAR OF MODENA (36%) (ORGANIC WINE VINEGAR, ORGANIC COOKED GRAPE MUST) XANTHAN GUM.

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, holiday-baking
- **Vibes:** indulgent, luxurious, wholesome

## FAQ

### Is the balsamic glaze healthy?

It really depends on your perspective! This organic balsamic glaze is made with simple ingredients like cooked grape must and balsamic vinegar, which means it’s a step up from many heavily processed condiments. While it adds flavor without preservatives or artificial ingredients, it’s still important to enjoy it in moderation, especially if you're watching your sugar intake.

### Is this balsamic glaze vegan?

Absolutely! The glaze is made from organic grape must and vinegar, with no animal products in sight. So, feel free to drizzle it over your roasted veggies or salads without any guilt!

### Is it gluten-free?

Yes, you can enjoy this balsamic glaze without worrying about gluten! It’s made from just grapes and vinegar, so it’s safe for anyone with gluten sensitivities or celiac disease.

### Does it contain seed oils?

Nope, this balsamic glaze is free from seed oils, which are often found in many processed foods. Instead, it focuses on the natural flavors of grapes and vinegar, keeping things nice and wholesome.

### Does it contain artificial sweeteners?

No artificial sweeteners here! The sweetness in this glaze comes naturally from the cooked grape must. So, you can enjoy that rich flavor without any of the fake stuff.

### Is it high in sugar?

The glaze does contain some sugar — about 7 grams per tablespoon — but it’s not considered high in sugar compared to many other condiments. Just remember, sugar is natural in this case, coming from the grapes, so enjoy it in moderation and it can still fit into a balanced diet.

### What are healthier alternatives?

If you’re looking for something even lighter, consider a vinegar-based dressing or a homemade reduction with balsamic vinegar and herbs. However, this organic balsamic glaze can be a delightful addition to many dishes — just balance it out with other low-sugar ingredients!

### Can kids eat it?

Definitely! Kids can enjoy this balsamic glaze as a flavorful addition to their meals. It’s a fun way to introduce them to the tangy taste of balsamic without any harmful additives.

### Is it good for weight loss?

In moderation, this balsamic glaze can be a flavorful way to enhance your meals without adding too many calories — just 30 per tablespoon! Pair it with fresh veggies or lean proteins to create satisfying dishes that support your weight loss goals.

### Is it ultra-processed?

Not at all! This balsamic glaze is minimally processed, focusing on organic ingredients. With no preservatives, artificial additives, or mystery ingredients, it’s a much cleaner option compared to many mass-produced condiments out there.

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