# Organic Antioxidant Fruit Blend, 16 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-fruits-vegetables
- **Listed price:** $4.49
- **Human page:** https://supermarketpuzzle.com/product/365-organic-antioxidant-fruit-blend-16-oz
- **Slug:** `365-organic-antioxidant-fruit-blend-16-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains only whole organic fruits with no additives; likely subjected only to basic preparations (washing, slicing/pitting, freezing), which is characteristic of NOVA group 1 (unprocessed or minimally processed foods).

## Review

You'd spot this 16 oz Organic Antioxidant Fruit Blend in the frozen aisle or your own freezer after a routine grocery run — ideal for smoothies, breakfast bowls, or a quick snack. It feels wholesome and health-forward, with a convenient, summery nostalgia for fresh berries and cherries. The ingredient list shows only whole organic fruits, suggesting minimal processing (washing, slicing/pitting, freezing) that preserves texture without additives, so it aligns with minimally processed foods rather than ultraprocessed products.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 CUP
- **Servings per container:** 3
- **Calories:** 70
- **Total fat:** 0.5g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 18g (7% DV)
- **Dietary fiber:** 4g (14% DV)
- **Total sugars:** 13g
- **Protein:** 1g

## Ingredients

ORGANIC SLICED STRAWBERRIES ORGANIC DARK SWEET CHERRIES ORGANIC BLUEBERRIES ORGANIC POMEGRANATE ARILS.

## Context tags

- **Occasions:** weekend-brunch, post-workout, meal-prep-sunday
- **Vibes:** wholesome, convenient, nostalgic

## FAQ

### Is the Organic Antioxidant Fruit Blend healthy?

Absolutely! This blend is packed with organic fruits that are rich in vitamins, antioxidants, and dietary fiber. With only 70 calories per cup and no added sugars or preservatives, it's a guilt-free addition to your smoothies, oatmeal, or even as a snack on its own.

### Is it vegan?

Yes, the Organic Antioxidant Fruit Blend is 100% vegan! It's made entirely from organic fruits, so you can enjoy it without any worries about animal products sneaking in.

### Is it gluten-free?

You bet! This fruit blend is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. It's just pure, delicious fruit goodness!

### Does it contain seed oils?

Nope, this blend is free from seed oils! It’s all about the fruit here, so you can enjoy it without worrying about those often-controversial oils that can sneak into other processed foods.

### Does it contain artificial sweeteners?

Not at all! The Organic Antioxidant Fruit Blend has no artificial sweeteners, which means you’re getting the natural sweetness of the fruits without any chemical additives. It's a refreshing way to satisfy your sweet tooth!

### Is it high in sugar?

While it does contain 13 grams of total sugars per cup, these sugars come naturally from the fruits. So, it’s not high in added sugars or anything artificial — just the good stuff your body recognizes and loves!

### What are healthier alternatives?

If you're looking for alternatives, consider fresh or frozen whole fruits, as they offer similar nutrients without any processing. However, this blend is a great option for convenience — just toss it into your blender or yogurt, and you’re good to go!

### Can kids eat it?

Absolutely! Kids can enjoy the Organic Antioxidant Fruit Blend as a snack or in their favorite smoothies. It’s a tasty way to sneak in some fruit into their diet without any fuss.

### Is it good for weight loss?

The Organic Antioxidant Fruit Blend can be a great addition to a weight loss plan! With its low calorie count and high fiber content, it can help you feel full while providing essential nutrients — just be mindful of portion sizes, as with any food.

### Is it ultra-processed?

Not really! This blend is considered minimally processed, as it simply involves slicing and freezing the organic fruits. It’s a far cry from ultra-processed snacks packed with artificial ingredients and preservatives.

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