Nonfat Vanilla Greek Yogurt, 5.3 OZ
What You Should Know
You'd spot this single-serve Nonfat Vanilla Greek Yogurt in the refrigerated dairy aisle or on a grab-and-go breakfast shelf, grabbed for quick breakfasts, lunchboxes, or an afternoon snack. It presents a health-forward, slightly indulgent vibe—nonfat and probiotic-forward but sweet and smooth—and the thick, uniform texture plus ingredients like modified cornstarch, locust bean gum, and natural flavor point to industrial processing and formulation typical of ultra-processed products.
Nutrition Facts
Ingredients
CULTURED, PASTEURIZED, NONFAT, MILK, CANE, SUGAR, WATER, MODIFIED, CORNSTARCH, NATURAL, FLAVOR, CITRIC, ACID, PECTIN, LOCUST, BEAN, GUM, LIVE, AND, ACTIVE, CULTURES, (S., THERMOPHILUS,, L, BULGARICUS,, L, ACIDOPHILUS,, BIFIDUS,, L., CASEI)..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains added sugar and multiple industrial additives (modified cornstarch, locust bean gum, pectin, natural flavor) used to recreate texture and flavor, consistent with ultra-processed formulations.
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Common Questions about Nonfat Vanilla Greek Yogurt, 5.3 OZ
Healthy is a bit of a moving target, isn't it? This yogurt packs a protein punch with 13 grams per container, which is great if you're looking to stay full and satisfied. However, it does have 15 grams of sugar, so it's worth considering how that fits into your daily intake, especially if you’re watching your sugar levels.