Nonfat Strawberry Greek Yogurt, 5.3 OZ
What You Should Know
You'd spot this 5.3 oz cup in the refrigerated dairy aisle or the grab-and-go fridge at Whole Foods, ideal for a quick breakfast, snack, or lunchbox. It feels wholesome and a little nostalgic — strawberry-sweet and convenient — but the smooth, thick spoonable texture and uniform sweetness come from added sugar and stabilizers. The presence of modified cornstarch, natural flavor, and colorants points to a formulated product designed for consistent texture, flavor, and shelf life.
Nutrition Facts
Ingredients
CULTURED, PASTEURIZED, NONFAT, MILK, CANE, SUGAR, STRAWBERRIES, WATER, MODIFIED, CORNSTARCH, NATURAL, FLAVOR, CITRIC, ACID, FRUIT, AND, VEGETABLE, JUICE, (FOR, COLOR), LIVE, AND, ACTIVE, CULTURES, (S., THERMOPHILUS,, L., BULGARICUS,, L., ACIDOPHILUS,, BIFIDUS,, L., CASEI)..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Added cane sugar, modified cornstarch, natural flavors, and colorants are formulation additives typical of ultra-processed foods, used to standardize texture, taste, and shelf stability, so this product aligns with NOVA group 4.
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Common Questions about Nonfat Strawberry Greek Yogurt, 5.3 OZ
The Nonfat Strawberry Greek Yogurt can be a healthy choice if you're looking for a high-protein snack with a fruity twist. It packs 12 grams of protein per container, which can help keep you feeling full. However, it's also on the sweeter side with 15 grams of total sugars, so it’s best enjoyed as part of a balanced diet rather than as an everyday staple.