Nonfat Strawberry Greek Yogurt, 5.3 OZ
What You Should Know
You’d spot this single-serve tub in the refrigerated grab-and-go aisle or the breakfast section of a grocery store — an easy reach-for snack between errands or as a school lunch add-on. It reads as a healthy, slightly sweet convenience with a familiar childhood-strawberry vibe, but the texture and consistency come from added thickeners and flavorings rather than just milk and fruit. Those ingredients (modified cornstarch, cane sugar, natural flavor and colorings) point to industrial processing that smooths texture and standardizes flavor, consistent with ultraprocessed formulations.
Nutrition Facts
Ingredients
CULTURED, PASTEURIZED, NONFAT, MILK, CANE, SUGAR, STRAWBERRIES, WATER, MODIFIED, CORNSTARCH, NATURAL, FLAVOR, CITRIC, ACID, FRUIT, AND, VEGETABLE, JUICE, (FOR, COLOR), LIVE, AND, ACTIVE, CULTURES, (S., THERMOPHILUS,, L., BULGARICUS,, L., ACIDOPHILUS,, BIFIDUS,, L., CASEI)..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial additives (modified cornstarch, natural flavor, colorants) and added sugar, indicating a formulated, industrial product rather than minimally processed whole foods.
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Common Questions about Nonfat Strawberry Greek Yogurt, 5.3 OZ
The Nonfat Strawberry Greek Yogurt can be a healthy choice if you're looking for a high-protein snack with a fruity twist. It packs 12 grams of protein per container, which can help keep you feeling full. However, it's also on the sweeter side with 15 grams of total sugars, so it’s best enjoyed as part of a balanced diet rather than as an everyday staple.