
Nonfat Strawberry Greek Yogurt, 5.3 OZ
What You Should Know
You'd find this 5.3 oz cup in the dairy aisle or the grab-and-go cooler—perfect for a hurried breakfast, a gym-bag snack, or a child's lunchbox. It gives a bright, 'healthy-snack' vibe with sweet strawberry flavor and a smooth, spoonable texture that feels comforting and convenient. The ingredient list (added cane sugar, modified cornstarch, natural flavor and industrial-style strawberry preparation) and uniform texture signal industrial formulation and shelf-focused processing typical of ultraprocessed options.
Nutrition Facts
Ingredients
CULTURED, PASTEURIZED, NONFAT, MILK, CANE, SUGAR, STRAWBERRIES, WATER, MODIFIED, CORNSTARCH, NATURAL, FLAVOR, CITRIC, ACID, FRUIT, AND, VEGETABLE, JUICE, (FOR, COLOR), LIVE, AND, ACTIVE, CULTURES, (S., THERMOPHILUS,, L., BULGARICUS,, L., ACIDOPHILUS,, BIFIDUS,, L., CASEI)..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains added sugar, modified cornstarch, natural flavors and a processed fruit preparation; these industrial additives and formulations for texture, sweetness and shelf stability are characteristic of NOVA group 4 ultraprocessed foods.
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Common Questions about Nonfat Strawberry Greek Yogurt, 5.3 OZ
The Nonfat Strawberry Greek Yogurt can be a healthy choice if you're looking for a high-protein snack with a fruity twist. It packs 12 grams of protein per container, which can help keep you feeling full. However, it's also on the sweeter side with 15 grams of total sugars, so it’s best enjoyed as part of a balanced diet rather than as an everyday staple.
