Nonfat Blueberry Greek Yogurt, 5.3 OZ
What You Should Know
You’d spot this single-serve 365 Nonfat Blueberry Greek Yogurt in the refrigerated yogurt aisle or a grab-and-go breakfast shelf — an easy pick for a rushed morning or a kid’s lunchbox. It gives off a health-forward, convenient vibe with a sweet, familiar fruit-on-yogurt comfort that feels wholesome but mildly indulgent. The texture and sweetness come from added sugar, modified cornstarch and natural flavors rather than just milk and fruit, signaling industrial processing consistent with ultra-processed formulations.
Nutrition Facts
Ingredients
CULTURED, PASTEURIZED, NONFAT, MILK, CANE, SUGAR, WATER, BLUEBERRIES, MODIFIED, CORNSTARCH, NATURAL, FLAVOR, CITRIC, ACID, LIVE, AND, ACTIVE, CULTURES, (S., THERMOPHILUS,, L., BULGARICUS,, L., ACIDOPHILUS,, BIFIDUS,, L., CASEI)..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial additives (modified cornstarch, natural flavor, added cane sugar) and is a formulated product rather than minimally processed milk and fruit, matching NOVA group 4 characteristics of ultra-processed foods.
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Common Questions about Nonfat Blueberry Greek Yogurt, 5.3 OZ
It really depends on what you're looking for! This yogurt packs a punch with 12 grams of protein, making it a solid choice for a snack or part of a meal. Just keep in mind that it does have 15 grams of sugar, which is on the higher side, especially if you're watching your sugar intake.