Non Dairy Gouda Cheese Slices, 8 OZ
What You Should Know
You'd spot these vegan Gouda slices in the refrigerated dairy-alternatives or specialty cheese section, grabbed for quick sandwiches, melts, or snack plates. They feel like a nostalgic, convenient swap for dairy cheese — smooth, sliceable and melt-ready — and the refined oils, multiple modified starches and "natural flavors" indicate heavy industrial formulation to recreate cheese texture, a hallmark of ultra-processed foods.
Nutrition Facts
Ingredients
WATER, HIGHLY, REFINED, COCONUT, OIL, MODIFIED, POTATO, STARCH, MODIFIED, TAPIOCA, STARCH, MODIFIED, CORNSTARCH, SEA, SALT, NATURAL, FLAVORS, OLIVE, EXTRACT, BETA-CAROTENE, (COLOR)..
Flagged Ingredients:
- •coconut oil - Seed oil high in omega-6 fatty acids
- •beta-carotene - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients (highly refined coconut oil, several modified starches, and 'natural flavors') and is formulated to mimic cheese through processing and additives, matching NOVA group 4 (ultra-processed).
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Common Questions about Non Dairy Gouda Cheese Slices, 8 OZ
Well, it really depends on what you're comparing it to! If you're looking for a dairy-free alternative, these slices can fit into a balanced diet. They’re lower in sugar and cholesterol-free, but keep in mind they’re not high in protein or fiber. So, while they can be a fun addition to your meals, they shouldn’t be your main source of nutrients.