# Non Dairy Cheddar Cheese Shreds, 8 OZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** 365 by Whole Foods Market - **Retailer listed:** Whole Foods - **Category:** dairy-eggs/dairy-alternatives - **Listed price:** $3.49 - **Human page:** https://supermarketpuzzle.com/product/365-non-dairy-cheddar-cheese-shreds-8-oz - **Slug:** `365-non-dairy-cheddar-cheese-shreds-8-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains highly refined coconut oil, several modified starches, natural flavors and added colors — ingredients and formulations typical of NOVA 4 ultra-processed foods designed to mimic whole foods' taste and texture with extensive industrial processing. ## Review You'd spot this in the refrigerated dairy-alternative or cheese section — an 8 oz pack of vegan cheddar-style shreds people grab for quick melting on nachos, pizzas, or casseroles. It reads indulgent and comforting, a nostalgic stand-in for shredded cheddar for those avoiding dairy. The long list of refined oils, multiple modified starches, natural flavors and colorants signals heavy industrial processing aimed at creating a smooth, meltable, cheese-like texture, consistent with an ultra-processed product. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 OZ - **Servings per container:** 8 - **Calories:** 80 - **Total fat:** 7g (9% DV) - **Saturated fat:** 6g (30% DV) - **Trans fat:** 0g - **Cholesterol:** 0mg (0% DV) - **Sodium:** 290mg (13% DV) - **Total carbs:** 6g (2% DV) - **Protein:** 0g ## Ingredients WATER HIGHLY REFINED COCONUT OIL CORNSTARCH MODIFIED POTATO STARCH MODIFIED TAPIOCA STARCH SEA SALT NATURAL FLAVORS COLOR (PAPRIKA EXTRACT, BETA-CAROTENE) OLIVE EXTRACT. ## Flagged ingredients - **highly refined coconut oil** (seed-oil): Seed oil high in omega-6 fatty acids - **paprika extract** (additive): Artificial coloring - **beta-carotene** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, movie-night, weekend-brunch - **Vibes:** convenient, indulgent, nostalgic, practical ## FAQ ### Is the Non-Dairy Cheddar Cheese Shreds healthy? Well, 'healthy' can be a bit subjective, can't it? These shreds are low in sugar and free of added sugars and artificial sweeteners, which is a plus. However, they're not particularly high in protein or fiber, so if you're looking for something to bulk up your meals, you might want to pair them with other ingredients. ### Are these Non-Dairy Cheddar Cheese Shreds vegan? Absolutely! These shreds are 100% vegan, making them a great option for anyone avoiding animal products. So go ahead and sprinkle them on your tacos or melt them on your veggie pizza without a second thought! ### Are the Non-Dairy Cheddar Cheese Shreds gluten-free? Yes, you can enjoy these shreds without worrying about gluten! They’re crafted to be gluten-free, so they fit right in with a gluten-free lifestyle or diet. Perfect for those who are sensitive to gluten or just prefer to skip it! ### Do these shreds contain seed oils? Yes, they do contain highly refined coconut oil. While some people avoid seed oils, highly refined coconut oil is generally considered safe for most folks and is often used to give the shreds that melty texture we all love. Just keep in mind that moderation is key, as with any ingredient! ### Do these shreds contain artificial sweeteners? Nope, no artificial sweeteners here! This product stays sweetener-free, which is great if you're trying to avoid those sneaky additives. You can enjoy the cheesy goodness without any unexpected sweetness. ### Is it high in sugar? Not at all! These shreds are low in sugar and contain no added sugars, making them a good choice if you're keeping an eye on your sugar intake. So, if you're looking for a cheesy topping that won’t spike your blood sugar, this is a solid pick! ### What are healthier alternatives to these shreds? If you're looking for something with more protein or fiber, consider options like nutritional yeast for a cheesy flavor or homemade cashew cheese for a creamy texture. Alternatively, you could go for a dairy option if you’re not avoiding dairy — just keep in mind the dietary restrictions you might have! ### Can kids eat the Non-Dairy Cheddar Cheese Shreds? Definitely! These shreds can be a fun and tasty addition to kids' meals, especially for picky eaters who might be avoiding dairy. Just be sure to pair them with other nutrient-rich foods to round out their meals! ### Are these shreds good for weight loss? While they’re low in calories, these shreds aren’t particularly high in protein or fiber, which are both helpful for weight loss. They can be included in a balanced diet, but make sure to combine them with other nutrient-dense foods to keep you feeling full and satisfied! ### Are these shreds ultra-processed? They do fall into the realm of processed foods, but they're not ultra-processed in the way some other products are. The ingredients are relatively straightforward, so while they’re not as minimally processed as whole foods, they’re a decent option for a quick, cheesy fix. ## Related products - [Mozzarella Style Shreds, 7.1 OZ](https://supermarketpuzzle.com/product/daiya-mozzarella-style-shreds-71-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daiya-mozzarella-style-shreds-71-oz - [Organic Unsweetened Cashewmilk, 28 FZ](https://supermarketpuzzle.com/product/forager-project-organic-unsweetened-cashewmilk-28-fz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/forager-project-organic-unsweetened-cashewmilk-28-fz - [Organic Unsweetened Cashewmilk, 48 FZ](https://supermarketpuzzle.com/product/califia-farms-organic-unsweetened-cashewmilk-48-fz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/califia-farms-organic-unsweetened-cashewmilk-48-fz - [Cheddar Style Shreds, 7.1 OZ](https://supermarketpuzzle.com/product/daiya-cheddar-style-shreds-71-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daiya-cheddar-style-shreds-71-oz - [Original Almond Beverage, 64 FZ](https://supermarketpuzzle.com/product/365-original-almond-beverage-64-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-original-almond-beverage-64-fz-2 - [Dairy Free Feta Crumbles, 6 OZ](https://supermarketpuzzle.com/product/follow-your-heart-dairy-free-feta-crumbles-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/follow-your-heart-dairy-free-feta-crumbles-6-oz - [Unsweetened Vanilla Almond Beverage, 64 FZ](https://supermarketpuzzle.com/product/365-unsweetened-vanilla-almond-beverage-64-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-unsweetened-vanilla-almond-beverage-64-fz-2 - [Unsweetened Almond Beverage, 64 FZ](https://supermarketpuzzle.com/product/365-unsweetened-almond-beverage-64-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-unsweetened-almond-beverage-64-fz-2 ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md