Non Dairy Cheddar Cheese Shreds, 8 OZ
What You Should Know
You'd spot this in the refrigerated dairy-alternative or cheese section — an 8 oz pack of vegan cheddar-style shreds people grab for quick melting on nachos, pizzas, or casseroles. It reads indulgent and comforting, a nostalgic stand-in for shredded cheddar for those avoiding dairy. The long list of refined oils, multiple modified starches, natural flavors and colorants signals heavy industrial processing aimed at creating a smooth, meltable, cheese-like texture, consistent with an ultra-processed product.
Nutrition Facts
Ingredients
WATER, HIGHLY, REFINED, COCONUT, OIL, CORNSTARCH, MODIFIED, POTATO, STARCH, MODIFIED, TAPIOCA, STARCH, SEA, SALT, NATURAL, FLAVORS, COLOR, (PAPRIKA, EXTRACT,, BETA-CAROTENE), OLIVE, EXTRACT..
Flagged Ingredients:
- •highly refined coconut oil - Seed oil high in omega-6 fatty acids
- •paprika extract - Artificial coloring
- •beta-carotene - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains highly refined coconut oil, several modified starches, natural flavors and added colors — ingredients and formulations typical of NOVA 4 ultra-processed foods designed to mimic whole foods' taste and texture with extensive industrial processing.
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Common Questions about Non Dairy Cheddar Cheese Shreds, 8 OZ
Well, 'healthy' can be a bit subjective, can't it? These shreds are low in sugar and free of added sugars and artificial sweeteners, which is a plus. However, they're not particularly high in protein or fiber, so if you're looking for something to bulk up your meals, you might want to pair them with other ingredients.