# Mozzarella String Cheese, 12 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/cheese
- **Listed price:** $4.79
- **Human page:** https://supermarketpuzzle.com/product/365-mozzarella-string-cheese-12-oz-2
- **Slug:** `365-mozzarella-string-cheese-12-oz-2`

## NOVA classification

**NOVA 3** - Processed foods

Made from pasteurized cultured milk, salt, and microbial enzymes with no industrial additives or multiple processing steps typical of UPFs, this is a processed food (NOVA 3) — transformed from raw milk but not an ultra-processed formulation.

## Review

You’d spot this in the dairy aisle or the snack fridge—an individually wrapped string cheese that’s common in lunchboxes, after-school snacks, and grab-and-go moments. It feels nostalgic and practical, a wholesome, protein-forward bite that recalls childhood lunches but also fits a busy adult’s routine. The short ingredient list and the low-moisture, part-skim process (pasteurization, culturing, stretching) explain its firm, stringy texture and point to a processed cheese rather than an ultra-processed formulation.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 STICK
- **Servings per container:** 12
- **Calories:** 80
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 3.5g (18% DV)
- **Trans fat:** 0g
- **Cholesterol:** 15mg (5% DV)
- **Sodium:** 200mg (9% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 7g

## Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES).

## Context tags

- **Occasions:** back-to-school, post-workout, road-trip
- **Vibes:** nostalgic, convenient, wholesome

## FAQ

### Is the mozzarella string cheese healthy?

Well, that depends on your definition of healthy! This string cheese is a good source of protein with 7 grams per stick, which can be great for a quick snack or a post-workout boost. It's low in sugar and carbs, making it a decent option for many diets, but if you're watching your saturated fat intake, keep that in mind since it has 3.5 grams per serving.

### Is this mozzarella string cheese vegan?

Nope, this one isn’t vegan. It’s made from low-moisture part-skim mozzarella cheese, which means it contains cultured pasteurized part-skim milk. So, if you’re avoiding dairy, you might want to look for a plant-based alternative instead!

### Is the mozzarella string cheese gluten-free?

Yes, it is! You can enjoy this cheese without worrying about gluten, so it’s a great snack option for anyone with gluten sensitivities or celiac disease. Cheese and gluten don’t usually hang out together, so you’re in the clear here.

### Does it contain seed oils?

Nope, you won’t find any seed oils in this cheese. It’s made with simple ingredients like cultured pasteurized part-skim milk and salt, which means you’re getting a more straightforward product without those often-controversial oils. That’s a win in my book!

### Does it contain artificial sweeteners?

Not at all! This mozzarella string cheese keeps it real with no artificial sweeteners in sight. It’s all about the natural flavors here, so you can snack without worrying about any added weirdness.

### Is it high in sugar?

Nope, it’s pretty much sugar-free! With 0 grams of total sugars, this string cheese is a good choice if you’re trying to limit your sugar intake. Instead, it’s packed with protein, making it a satisfying option for those looking for a savory snack.

### What are healthier alternatives to this mozzarella string cheese?

If you’re looking for alternatives, consider fresh mozzarella or cottage cheese for a lighter option, or even some nut-based cheeses if you want to go dairy-free. Another fun option could be string cheese made from organic or grass-fed milk if you're after something a bit different. Just remember, it’s all about balance!

### Can kids eat this mozzarella string cheese?

Absolutely! Kids love string cheese, and it can be a fun, protein-packed snack that’s easy to pack for lunches or after-school munchies. Just keep an eye on portion sizes if you’re concerned about saturated fat, but in moderation, it’s a tasty treat!

### Is it good for weight loss?

This mozzarella string cheese can be a good snack for weight loss because it’s low in carbs and sugar while providing a good amount of protein. It can help keep you satisfied between meals, just remember to enjoy it in moderation as part of a balanced diet. Pairing it with some veggies or whole-grain crackers could make for a great combo!

### Is it ultra-processed?

Not really! This mozzarella string cheese is considered minimally processed, which means it’s made with a short list of recognizable ingredients. It’s a far cry from those super-processed snacks loaded with additives, so you can feel pretty good about snacking on this one.

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## For agents

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