# Mini Milk Chocolate Peanut Butter Cups, 4.7 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/candy-chocolate
- **Listed price:** $4.99
- **Human page:** https://supermarketpuzzle.com/product/365-mini-milk-chocolate-peanut-butter-cups-47-oz-2
- **Slug:** `365-mini-milk-chocolate-peanut-butter-cups-47-oz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and formulations (powdered milk and whey, soy lecithin emulsifier, fractionated/palm kernel oils, alkalized cocoa, powdered sugar) and is processed to be shelf-stable and highly palatable rather than a minimally processed whole food.

## Review

You'd spot these mini peanut butter cups in the candy or snack aisle or at the checkout — a common grab for movie nights, parties, or a nostalgic after-school treat. The vibe is indulgent and comforting: smooth milk chocolate and peanut butter engineered for consistent texture and long shelf life, with ingredients like emulsifiers, powdered milks, alkalized cocoa, and fractionated palm oils that hint at industrial ultraprocessing.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 3.5
- **Calories:** 190
- **Total fat:** 11g (14% DV)
- **Saturated fat:** 6g (30% DV)
- **Trans fat:** 0g
- **Cholesterol:** 4.99mg (2% DV)
- **Sodium:** 70mg (3% DV)
- **Total carbs:** 21g (8% DV)
- **Total sugars:** 19g
- **Protein:** 3g

## Ingredients

MILK CHOCOLATE (CANE SUGAR**, WHOLE MILK POWDER, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI]**, COCOA BUTTER**, SOY LECITHIN [EMULSIFIER], VANILLA BEAN EXTRACTIVES**) PEANUT BUTTER (DRY ROASTED PEANUTS) CANE SUGAR FRACTIONATED EXPELLER PRESSED PALM KERNEL OIL POWDERED SUGAR* (CANE SUGAR, CORNSTARCH) NONFAT MILK POWDER WHOLE MILK POWDER WHEY POWDER SALT EXPELLER PRESSED PALM OIL SOY LECITHIN (EMULSIFIER) VANILLA BEAN EXTRACTIVES.

## Flagged ingredients

- **palm kernel oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **soy lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, road-trip, game-day-prep
- **Vibes:** indulgent, nostalgic, convenient, comforting

## FAQ

### Is the Mini Milk Chocolate Peanut Butter Cups healthy?

Well, 'healthy' can be a bit subjective, right? These cups are a tasty treat, but they do pack a punch with 19 grams of sugar per serving, which isn't exactly what you'd call 'health food.' If you're looking for a sweet indulgence now and then, go for it! Just keep in mind it's more of a dessert than a daily snack.

### Are the Mini Milk Chocolate Peanut Butter Cups vegan?

Nope, these little delights are not vegan. They contain milk chocolate and nonfat milk powder, which means they’re off the table for those avoiding animal products. If you’re looking for a vegan treat, there are some great alternatives out there that use plant-based ingredients!

### Are the Mini Milk Chocolate Peanut Butter Cups gluten-free?

Yes, you can enjoy these without worrying about gluten! They’re free from wheat and other gluten-containing grains, making them a safe snack for those with gluten sensitivities or celiac disease. Just be sure to check the packaging for any cross-contamination warnings if you're super sensitive.

### Do the Mini Milk Chocolate Peanut Butter Cups contain seed oils?

Yes, they do contain expeller-pressed palm kernel oil. While some people are cautious about seed oils, palm oil is often used for its stability in products like these. It’s worth noting that moderation is key, and enjoying these cups as an occasional treat is perfectly fine!

### Do the Mini Milk Chocolate Peanut Butter Cups have artificial sweeteners?

Nope! You won't find any artificial sweeteners in these cups. They rely on good old cane sugar for sweetness, which is great if you're looking to avoid those tricky sugar substitutes.

### Are the Mini Milk Chocolate Peanut Butter Cups high in sugar?

Yes, they are definitely on the higher side of sugar content, with 19 grams per serving. This is something to keep in mind if you’re watching your sugar intake, but hey, sometimes a little indulgence is part of life's sweetness!

### What are some healthier alternatives to the Mini Milk Chocolate Peanut Butter Cups?

If you're looking for something a bit lighter, consider dark chocolate-covered nuts or fruit! These options often have less sugar and can pack in more nutrients. Or, you could whip up some homemade energy bites with oats and nut butter for a fun DIY treat!

### Can kids eat the Mini Milk Chocolate Peanut Butter Cups?

Absolutely! Kids can enjoy these as a fun treat. Just keep in mind the sugar content and balance it out with healthy snacks throughout the day. It’s all about moderation and making sure they’re getting a variety of foods!

### Are the Mini Milk Chocolate Peanut Butter Cups good for weight loss?

While they can satisfy a sweet craving, they’re not exactly a weight loss-friendly snack due to their sugar and fat content. If you’re trying to lose weight, it might be better to enjoy these as an occasional treat rather than a regular part of your diet. Balance is key!

### Are the Mini Milk Chocolate Peanut Butter Cups ultra-processed?

They do fall into the processed category, given that they contain ingredients like palm oil and powdered sugars. While they might not be 'ultra-processed' in the same way as some snacks filled with preservatives and artificial ingredients, they’re definitely not the same as whole foods. Enjoying them in moderation is totally fine!

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