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Mild Italian Pork Sausage, 16 OZ
meat/hotdogs-sausage
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Mild Italian Pork Sausage, 16 OZ

365 by Whole Foods Market
Available at Whole Foods
210
Calories
10g
Protein
660mg
Sodium
26
Ingredients

What You Should Know

You'd spot this mild Italian pork sausage in the refrigerated meat or prepared foods case — handy for weeknight pasta, Sunday morning breakfasts, or browned up for a game-day skillet. It feels comforting and a little nostalgic, with a homestyle spice profile, and the ground texture plus added salt, vinegar, cane sugar and a listed "natural flavors" ingredient point to standard meat processing (grinding, seasoning, short-term preservation) rather than a whole-muscle cut. The ingredient list and uniform texture suggest a processed meat product rather than a minimally processed or heavily industrial ultraprocessed item.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 6
Calories210
% Daily Value*
Total Fat16g21%
Saturated Fat5g25%
Trans Fat0g
Cholesterol40mg13%
Sodium660mg29%
Total Carbohydrate0.99g0%
Protein10g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

PORK, SEA, SALT, ORGANIC, DISTILLED, WHITE, VINEGAR, SEASONING, (NATURAL, FLAVORS,, SALT), CANE, SUGAR, FENNEL, SEED, PAPRIKA, ANISE, WHITE, PEPPER, FENNEL, CHILE, PEPPERS, OREGANO, NUTMEG, CAYENNE, PEPPER..

Dietary Labels

This product is not vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This is a processed meat made from pork, salt, vinegar and spices; the presence of a "natural flavors" ingredient indicates some industrial seasoning, but the absence of multiple emulsifiers, fillers or extensive chemical preservatives aligns it with NOVA group 3 (processed) rather than group 4 (ultraprocessed).

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Common Questions about Mild Italian Pork Sausage, 16 OZ

Well, that depends on what your definition of healthy is! This sausage is high in protein and has no added sugars or artificial ingredients, making it a solid choice for a hearty meal or snack. However, it does have a decent amount of sodium and saturated fat, so like all things, moderation is key.

Perfect For

weekend-brunch
game-day-prep
meal-prep-sunday

Vibe:

comfortingnostalgicconvenient
$5.49
per package