# Midnight Double Feature Trail Mix, 12 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/nuts-seeds-dried-fruit
- **Listed price:** $7.79
- **Human page:** https://supermarketpuzzle.com/product/365-midnight-double-feature-trail-mix-12-oz-4
- **Slug:** `365-midnight-double-feature-trail-mix-12-oz-4`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multi-ingredient industrial formulations (mini chocolate peanut butter cups with palm kernel oil and emulsifiers), added sugars and refined oils; these characteristics align with NOVA group 4 (ultra-processed foods).

## Review

You'd spot this bag in the snack aisle or the grab-and-go section at Whole Foods — a treat that's marketed as a premium trail mix but reads a bit like a nostalgic candy-meets-nuts blend for movie nights or road trips. It feels indulgent and convenient: crunchy roasted nuts, chewy sweetened cherries and small dark chocolate peanut butter cups. The ingredient list (added sugars, refined/palm oils, emulsifier and multi-ingredient candy pieces) explains the creamy, shelf-stable textures and points toward industrial processing.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 9
- **Calories:** 190
- **Total fat:** 14g (18% DV)
- **Saturated fat:** 2.5g (13% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 45mg (2% DV)
- **Total carbs:** 14g (5% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 9g
- **Protein:** 5g

## Ingredients

ROASTED ALMONDS (ALMONDS, SUNFLOWER SEED OIL AND/OR HIGHLY REFINED PEANUT OIL) ROASTED CASHEWS (CASHEWS, SUNFLOWER SEED OIL AND/OR HIGHLY REFINED PEANUT OIL, SEA SALT) MINI DARK CHOCOLATE PEANUT BUTTER CUPS (CANE SUGAR, CHOCOLATE LIQUOR, PEANUTS, COCOA BUTTER, PALM KERNEL OIL, SEA SALT, SOY LECITHIN [EMULSIFIER], SALT, VANILLA EXTRACT, MILK) DRIED SWEETENED CHERRIES (CHERRIES, CANE SUGAR, SUNFLOWER SEED OIL).

## Flagged ingredients

- **sunflower seed oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **soy lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, road-trip, game-day-prep
- **Vibes:** nostalgic, indulgent, convenient

## FAQ

### Is the Midnight Double Feature Trail Mix healthy?

Well, 'healthy' can mean different things depending on your goals! This trail mix packs a decent protein punch with 5 grams per serving, plus some fiber from the nuts. It’s not a superfood, but if you’re looking for a satisfying snack that combines protein, healthy fats, and a touch of sweetness, it fits the bill nicely!

### Is it vegan?

Nope, the Midnight Double Feature Trail Mix isn’t vegan. It contains mini dark chocolate peanut butter cups, which include milk. If you’re avoiding animal products, you might want to look for a different snack option!

### Is it gluten-free?

Yes! This trail mix is gluten-free, making it a great choice if you're sensitive to gluten or just prefer to avoid it. Just make sure to check if other snacks you pair with it are also gluten-free!

### Does it contain seed oils?

Yes, it does contain seed oils, specifically sunflower seed oil and/or highly refined peanut oil. These oils are used for roasting the nuts and while they’re not necessarily 'bad,' they do add some calories and fat, so it’s good to keep that in mind if you’re watching your intake.

### Does it contain artificial sweeteners?

Nope, you won't find any artificial sweeteners lurking in this trail mix! The sweetness comes from cane sugar in the chocolate cups and the dried cherries, so you’ll get a more natural sweetness without the funky aftertaste of some sugar substitutes.

### Is it high in sugar?

Not really! With 9 grams of total sugars per serving, it’s not exactly a sugar bomb, especially considering the nuts help balance it out. If you’re looking for a sweet treat without going overboard, this trail mix strikes a nice balance.

### What are healthier alternatives?

If you’re seeking something even lighter, consider a mix with just nuts and seeds or try air-popped popcorn for a crunchy snack. You could also look for trail mixes that emphasize dried fruits without added sugars, or even make your own at home to control the ingredients!

### Can kids eat it?

Absolutely! The Midnight Double Feature Trail Mix can be a fun and tasty snack for kids, especially with those chocolate peanut butter cups. Just keep an eye on portion sizes, since kids can sometimes munch a little too enthusiastically!

### Is it good for weight loss?

It can be a part of a weight loss plan, but moderation is key! The healthy fats and protein in the nuts can help keep you fuller for longer, but be mindful of portion sizes since it’s easy to overdo it with trail mix. Pair it with some fresh fruit or veggies for a balanced snack!

### Is it ultra-processed?

While the Midnight Double Feature Trail Mix isn’t exactly a whole food, it’s not the worst offender in the ultra-processed category either. It does contain some processed ingredients like the chocolate cups, but there are no preservatives or artificial colors, so it strikes a decent balance for a snack.

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