Whole Foods Market Medium Cantina Style Salsa, 16 oz
What You Should Know
You'd spot this jar in the salsa aisle or on a party snack table—perfect for taco night, game day, or a last-minute appetizer with chips. It gives a bright, zesty and wholesome vibe: fresh-tasting diced tomatoes and peppers with a simple, convenient ingredient list. The uniform texture and presence of acidity regulators like vinegar and citric acid point to a lightly processed, shelf-stable product rather than a homemade raw salsa.
Nutrition Facts
Ingredients
DICED, TOMATOES, IN, TOMATO, JUICE, JALAPENO, PEPPER, ONION, GREEN, PEPPER, CILANTRO, SALT, WATER, VINEGAR, SPICES, (CUMIN), CITRIC, ACID, LIME, JUICE, GARLIC..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made primarily from whole ingredients (tomatoes, peppers, onion, cilantro) with minimal additives (vinegar, citric acid) and preserved for shelf stability, this fits NOVA group 3 (processed foods) rather than ultra-processed foods which contain industrial formulations and many additives.
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Common Questions about Whole Foods Market Medium Cantina Style Salsa, 16 oz
The Medium Cantina Style Salsa is a pretty solid choice if you're looking for a low-calorie snack. With just 5 calories per 2 tablespoons and no added sugars or preservatives, it can be a great complement to your chips or veggies. Just keep in mind that ‘healthy’ can mean different things depending on your dietary needs and lifestyle!