Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Meatless Meatballs, 10.2 OZ
meat/meat-alternatives
📊 NOVA 4🥛 Dairy-Free

Meatless Meatballs, 10.2 OZ

365 by Whole Foods Market
Available at Whole Foods
200
Calories
11g
Protein
0.99g
Sugars
340mg
Sodium
6g
Fiber
51
Ingredients

What You Should Know

You’d spot these in the refrigerated or chilled meat-alternative aisle at Whole Foods, grabbed for a quick weeknight dinner, appetizer, or meatless Monday swap. They give a familiar, comforting meatball vibe — nostalgic and indulgent — but their chewy, uniform texture and long ingredient list signal heavy industrial processing. The use of isolated soy proteins, methylcellulose, natural flavors and added oils points to a highly formulated ultraprocessed product designed to mimic meat.

Nutrition Facts

Serving Size: 5 MEATBALLS
Servings per Container: 3.5
Calories200
% Daily Value*
Total Fat14g18%
Saturated Fat8g40%
Trans Fat0g
Cholesterol0mg0%
Sodium340mg15%
Total Carbohydrate9g3%
Dietary Fiber6g21%
Total Sugars0.99g
Protein11g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WATER, SOY, PROTEIN, VEGETABLE, OIL, (EXPELLER, PRESSED, COCONUT,, SUNFLOWER, SEED,, AND/OR, CANOLA), TEXTURED, SOY, PROTEIN, (SOY, PROTEIN,, WHEAT, GLUTEN,, WHEAT, STARCH), WHEAT, FIBER, GARLIC, PUREE, NATURAL, FLAVOR, YEAST, EXTRACT, METHYLCELLULOSE, (THICKENER), DEXTROSE*, (TO, MAINTAIN, FLAVOR), DRIED, PARSLEY, SPICES, (BLACK, PEPPER,, NUTMEG), DRIED, OREGANO, BARLEY, MALT, EXTRACT, GARLIC, POWDER, ONION, POWDER, SALT..

Flagged Ingredients:

  • sunflower seed - Seed oil high in omega-6 fatty acids
  • canola - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains isolated and textured soy proteins, hydrocolloid/thickener (methylcellulose), natural flavors, added oils and other additives typical of industrial formulations, consistent with NOVA group 4 ultraprocessed foods.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Meatless Meatballs, 10.2 OZ

Well, that depends on your perspective! These meatballs pack a decent protein punch with 11 grams per serving and are high in fiber, which can be great for digestion. However, they do contain some seed oils and sodium, so if you’re watching those, it’s good to keep portion sizes in check.

Perfect For

meal-prep-sunday
weekend-brunch
game-day-prep

Vibe:

convenientcomfortingindulgent
$5.29
per package