Mango Veggie Blend, 12 FZ
What You Should Know
You'd spot this brightly labeled Mango Veggie Blend in the refrigerated juice aisle or grab-and-go cooler at Whole Foods — an easy pick when you want something that feels healthy and fresh. The smooth, sweet texture and long ingredient list of concentrates and "natural flavors" signal an industrially formulated drink that prioritizes convenience and consistent taste over whole produce texture.
Nutrition Facts
Ingredients
FILTERED, WATER, SWEET, POTATO, JUICE, CONCENTRATE, APPLE, JUICE, CONCENTRATE, PINEAPPLE, JUICE, CONCENTRATE, MANGO, PUREE, CONCENTRATE, CARROT, JUICE, CONCENTRATE, NATURAL, FLAVORS, CELERY, JUICE, CONCENTRATE, KALE, JUICE, CONCENTRATE, SPINACH, JUICE, CONCENTRATE, BROCCOLI, PUREE..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple juice concentrates, added "natural flavors," and an industrially blended finished beverage indicate an ultra-processed product (NOVA 4); the high sugar content (29 g) and lack of intact whole fruit pieces further support this classification.
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Common Questions about Mango Veggie Blend, 12 FZ
The Mango Veggie Blend packs a fruity punch with a medley of juices and purees, making it a tasty way to sneak in some veggies. However, it's on the higher side in sugars, mainly from the fruit concentrates, so while it’s not 'bad' for you, it’s more of a treat than a daily health drink. Think of it as a fun addition to a balanced diet rather than a health food staple.