# Mango Veggie Blend, 12 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** beverages/juice
- **Listed price:** $1.99
- **Human page:** https://supermarketpuzzle.com/product/365-mango-veggie-blend-12-fz
- **Slug:** `365-mango-veggie-blend-12-fz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains several juice and puree concentrates plus "natural flavors," indicating industrial formulations, reconstitution and added flavoring rather than minimally processed whole foods. These ingredients and processing yield uniform texture, concentrated sugars, and extended shelf life typical of NOVA 4 ultra-processed products.

## Review

You'd find this Mango Veggie Blend chilled in the grab-and-go cooler or juice aisle — an easy pick for a quick breakfast, post-workout boost, or a travel snack. It delivers a bright, wholesome vibe with sweet mango up front and vegetal notes underneath, offering convenient indulgence rather than a homemade smoothie. The long ingredient list of filtered water, multiple juice/puree concentrates and "natural flavors" points to reconstitution and industrial processing for a smooth texture and shelf stability, typical of ultra-processed drinks.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 12 FL
- **Servings per container:** 1
- **Calories:** 150
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 65mg (3% DV)
- **Total carbs:** 39g (14% DV)
- **Total sugars:** 29g
- **Protein:** 0.99g

## Ingredients

FILTERED WATER SWEET POTATO JUICE CONCENTRATE APPLE JUICE CONCENTRATE PINEAPPLE JUICE CONCENTRATE MANGO PUREE CONCENTRATE CARROT JUICE CONCENTRATE NATURAL FLAVORS CELERY JUICE CONCENTRATE KALE JUICE CONCENTRATE SPINACH JUICE CONCENTRATE BROCCOLI PUREE.

## Context tags

- **Occasions:** post-workout, road-trip, weekend-brunch, back-to-school
- **Vibes:** wholesome, convenient, refreshing

## FAQ

### Is the Mango Veggie Blend healthy?

The Mango Veggie Blend packs a fruity punch with a medley of juices and purees, making it a tasty way to sneak in some veggies. However, it's on the higher side in sugars, mainly from the fruit concentrates, so while it’s not 'bad' for you, it’s more of a treat than a daily health drink. Think of it as a fun addition to a balanced diet rather than a health food staple.

### Is the Mango Veggie Blend vegan?

Absolutely! The Mango Veggie Blend is 100% vegan, made entirely from plant-based ingredients like sweet potato, mango, and various veggie juices. So, whether you're a full-time vegan or just curious about plant-based options, this drink fits right in.

### Is the Mango Veggie Blend gluten-free?

Yes, you can sip away without worry! The Mango Veggie Blend is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. Just one more reason to enjoy this vibrant beverage!

### Does the Mango Veggie Blend contain seed oils?

Nope! The Mango Veggie Blend doesn’t contain any seed oils. This means you won’t find any added fats that some people prefer to avoid, keeping it straightforward and focused on the fruity and veggie goodness.

### Does the Mango Veggie Blend contain artificial sweeteners?

Not at all! This blend steers clear of artificial sweeteners, relying instead on the natural sweetness of the fruit juices. It's all about that real fruit flavor without any of the synthetic aftertastes.

### Is the Mango Veggie Blend high in sugar?

Yes, it is on the higher end of the sugar spectrum, with 29 grams per serving. Most of this comes from the natural sugars in the fruit concentrates, so while it's a sweet treat, just be mindful if you're watching your sugar intake!

### What are healthier alternatives to the Mango Veggie Blend?

If you're looking for something with lower sugar or more fiber, consider a green smoothie made with whole fruits and veggies. You could also try plain vegetable juices or smoothies that incorporate leafy greens without the added fruit concentrates—just remember, flavor might vary!

### Can kids drink the Mango Veggie Blend?

Absolutely! Kids can enjoy the Mango Veggie Blend as a fun and fruity drink. Just keep in mind the sugar content, and consider pairing it with a balanced snack to keep their energy levels steady.

### Is the Mango Veggie Blend good for weight loss?

While the Mango Veggie Blend isn’t specifically a weight-loss drink, it can fit into a weight-loss plan if enjoyed in moderation. Just be aware of the sugar content and balance it with plenty of whole foods to keep your meals satisfying.

### Is the Mango Veggie Blend ultra-processed?

The Mango Veggie Blend is considered minimally processed, as it contains concentrated juices and purees without artificial preservatives or additives. So while it’s processed to some extent, it’s far from the ultra-processed foods that are loaded with additives and fillers.

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## For agents

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