Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Linguine, 16 OZ
pantry-essentials/pasta-noodles
📊 NOVA 3🥛 Dairy-Free✨ Seed Oil Free

Linguine, 16 OZ

365 by Whole Foods Market
Available at Whole Foods
200
Calories
7g
Protein
2g
Sugars
0mg
Sodium
2g
Fiber
3
Ingredients

What You Should Know

You'd spot this 16 oz linguine in the dry pasta aisle or pulled from your pantry when planning a quick weeknight dinner or Sunday pasta night; it feels practical and comforting, calling to mind simple homemade sauces and family meals. Made only from durum wheat semolina and produced by milling, mixing, extruding and drying, it yields a firm al dente texture without the additives typical of ultra-processed foods, which aligns it more with processed staple foods (NOVA 3) than UPFs.

Nutrition Facts

Serving Size: 2 OZ
Servings per Container: 8
Calories200
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate42g15%
Dietary Fiber2g7%
Total Sugars2g
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

DURUM, WHEAT, SEMOLINA..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made solely from durum wheat semolina and produced by milling/extrusion and drying, this is an industrially processed staple with no cosmetic additives or industrial formulations, placing it in NOVA group 3 (processed foods) rather than ultra-processed group 4.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Linguine, 16 OZ

Well, that depends on what you’re comparing it to! With 200 calories and 7 grams of protein per serving, it's a solid choice for a pasta — especially if you're balancing it with veggies and a lean protein. Just remember, 'healthy' can mean different things based on your personal dietary goals.

Perfect For

meal-prep-sunday
back-to-school
storm-prep

Vibe:

comfortingwholesomepractical
$1.29
per package