Lemon Hummus, 8 OZ
What You Should Know
You'll find this in the refrigerated dips section or deli case — handy for a weekend brunch board, snack platter, or quick workday lunch. It feels wholesome and approachable, offering familiar Mediterranean flavors with a creamy, spreadable texture that’s both comforting and convenient. The ingredient list (cooked chickpeas, tahini, oil) and presence of lemon concentrate and citric acid point to blended/mechanically processed and packaged production rather than heavy industrial reformulation, consistent with a lightly processed product.
Nutrition Facts
Ingredients
COOKED, CHICKPEAS, (WATER,, CHICKPEAS), TAHINI, (GROUND, SESAME), EXPELLER, PRESSED, CANOLA, OIL, WATER, LEMON, JUICE, CONCENTRATE, SEA, SALT, CITRIC, ACID, DEHYDRATED, GARLIC, LEMON, OIL..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made primarily from whole-food ingredients (chickpeas, tahini) but mechanically processed, blended and packaged with additives like lemon juice concentrate and citric acid for stability; this profile fits NOVA 3 (processed) rather than ultra-processed.
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Common Questions about Lemon Hummus, 8 OZ
Healthy is a bit of a moving target, isn't it? This Lemon Hummus is low in sugar and calories, making it a great snack option when you're looking for something light. However, it’s not particularly high in protein or fiber, so it’s best enjoyed as part of a balanced diet rather than a meal replacement.