Lemon Hummus, 8 OZ
What You Should Know
You'd find this 365 Lemon Hummus in the refrigerated dip aisle or on a grab-and-go shelf at Whole Foods, ready for an easy snack, picnic, or party spread. It feels wholesome and convenient — creamy and bright from pureed chickpeas, tahini and oil — and the short ingredient list with citric acid and lemon juice concentrate suggests a processed, shelf-stable prepared food rather than a heavily industrialized ultraprocessed product.
Nutrition Facts
Ingredients
COOKED, CHICKPEAS, (WATER,, CHICKPEAS), TAHINI, (GROUND, SESAME), EXPELLER, PRESSED, CANOLA, OIL, WATER, LEMON, JUICE, CONCENTRATE, SEA, SALT, CITRIC, ACID, DEHYDRATED, GARLIC, LEMON, OIL..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made mainly from whole ingredients (cooked chickpeas, tahini, oil) with small additives (citric acid, lemon juice concentrate) for flavor and stability, so it's a processed prepared food rather than an ultra-processed formulation packed with industrial ingredients.
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Low Sugar Snacks
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Light options under 150 calories
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Common Questions about Lemon Hummus, 8 OZ
Healthy is a bit of a moving target, isn't it? This Lemon Hummus is low in sugar and calories, making it a great snack option when you're looking for something light. However, it’s not particularly high in protein or fiber, so it’s best enjoyed as part of a balanced diet rather than a meal replacement.