Jalapeno Hummus, 8 OZ
What You Should Know
You'd find this 8 oz tub in the refrigerated dips section or on a party tray—handy for weekend brunches, office lunches, or game-day snacking. It feels wholesome and convenient with a mild jalapeño kick; the smooth, uniform texture from tahini and canola oil plus citric acid and dehydrated seasonings point to light industrial processing for stability and consistency.
Nutrition Facts
Ingredients
COOKED, CHICKPEAS, (WATER,, CHICKPEAS), TAHINI, (GROUND, SESAME), EXPELLER, PRESSED, CANOLA, OIL, JALAPENO, PEPPERS, WATER, SEA, SALT, CITRIC, ACID, DEHYDRATED, GARLIC, JALAPENO, POWDER..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •canola oil - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from recognizable ingredients (cooked chickpeas, tahini, peppers) with added oil and citric acid for preservation and consistency, and sold as a ready-to-eat packaged dip. These features align with processed foods (NOVA 3) rather than highly industrialized ultra-processed formulations.
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Common Questions about Jalapeno Hummus, 8 OZ
The Jalapeno Hummus offers a tasty snack option with 70 calories per serving, making it a reasonable choice for dipping veggies or spreading on sandwiches. It's low in sugar and free from added sugars, which is a plus! Just remember, 'healthy' can be subjective—it's a good option for a snack, but balance it with other nutrient-dense foods throughout your day.