Jalapeno Hummus, 8 OZ
What You Should Know
You'd spot this jalapeño hummus in the refrigerated deli aisle at Whole Foods or grab it while assembling snacks for a picnic, game night, or quick work lunch. It reads wholesome and a bit adventurous—the creamy, spicy bite feels homemade—while the short ingredient list and a few industrial touches (citric acid, dried spices, pressed oil) indicate light processing that preserves texture without heavy stabilizers.
Nutrition Facts
Ingredients
COOKED, CHICKPEAS, (WATER,, CHICKPEAS), TAHINI, (GROUND, SESAME), EXPELLER, PRESSED, CANOLA, OIL, JALAPENO, PEPPERS, WATER, SEA, SALT, CITRIC, ACID, DEHYDRATED, GARLIC, JALAPENO, POWDER..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •canola oil - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made primarily from whole ingredients (cooked chickpeas, tahini) with added culinary ingredients (canola oil, salt) and a few simple additives (citric acid, dehydrated spices), this fits NOVA 3 — processed foods with minimal industrial formulations or emulsifiers typical of ultra-processed products.
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Common Questions about Jalapeno Hummus, 8 OZ
The Jalapeno Hummus offers a tasty snack option with 70 calories per serving, making it a reasonable choice for dipping veggies or spreading on sandwiches. It's low in sugar and free from added sugars, which is a plus! Just remember, 'healthy' can be subjective—it's a good option for a snack, but balance it with other nutrient-dense foods throughout your day.