# Italian Style Bread Crumbs, 15 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/baking
- **Listed price:** $2.49
- **Human page:** https://supermarketpuzzle.com/product/365-italian-style-bread-crumbs-15-oz-2
- **Slug:** `365-italian-style-bread-crumbs-15-oz-2`

## NOVA classification

**NOVA 3** - Processed foods

Made from flours, expeller-pressed oil and simple seasonings without industrial additives or emulsifiers, this product fits NOVA 3 (processed foods). Its texture and ready-to-use seasoning reflect milling, drying and blending rather than ultra-processed formulation.

## Review

You'd spot this box tucked on the baking or pasta aisle or pulled from the pantry when breading chicken, topping casseroles, or mixing into meatloaf — a pantry staple for simple home cooking. The vibe is practical and comforting with a hint of nostalgic home-cooking, offering an easy shortcut to crisp textures and familiar savory flavors. The ingredient list and fine dry texture point to milling, drying and seasoning steps typical of processed foods rather than highly engineered ultra‑processed formulations.

## Diet flags

- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 14
- **Calories:** 110
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 70mg (3% DV)
- **Total carbs:** 23g (8% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 1g
- **Protein:** 4g

## Ingredients

UNBLEACHED WHEAT FLOUR WHOLE WHEAT FLOUR EXPELLER PRESSED CANOLA OIL ONION POWDER GARLIC POWDER YEAST PARSLEY SEA SALT PAPRIKA (COLOR) BLACK PEPPER WHITE PEPPER.

## Flagged ingredients

- **Canola oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Canola oil** (emulsifier): Processed emulsifier
- **Paprika (color)** (additive): Artificial coloring

## Context tags

- **Occasions:** meal-prep-sunday, weekend-brunch, holiday-baking
- **Vibes:** convenient, comforting, practical

## FAQ

### Is the Italian Style Bread Crumbs healthy?

The Italian Style Bread Crumbs can definitely fit into a balanced diet, especially if you're looking to add a crispy texture to your dishes. At 110 calories per serving, they provide a nice crunch without overwhelming your meal. Just remember, 'healthy' can be subjective — it's all about how you use them!

### Are the Italian Style Bread Crumbs vegan?

Nope, these bread crumbs aren't vegan. They contain unbleached wheat flour and whole wheat flour, but they don’t have any animal products. If you’re looking for a vegan alternative, consider using crushed nuts or seeds instead!

### Are the Italian Style Bread Crumbs gluten-free?

Sadly, these bread crumbs are not gluten-free, as they contain wheat flour. If you're avoiding gluten, you might want to try alternatives made from gluten-free grains like rice or chickpeas. There are plenty of options out there to keep your meals crunchy and satisfying!

### Do the Italian Style Bread Crumbs contain seed oils?

Yes, they do contain expeller pressed canola oil, which is a type of seed oil. While some folks prefer to steer clear of seed oils, canola oil is considered a healthier option in moderation compared to others. It helps keep the bread crumbs moist and gives them that lovely texture we all love!

### Do the Italian Style Bread Crumbs contain artificial sweeteners?

No, you'll be happy to know that these bread crumbs don’t contain any artificial sweeteners. They rely on natural ingredients for flavor, which is always a win in my book. Just keep in mind that they do have a bit of natural flavor from the onion and garlic powders!

### Are the Italian Style Bread Crumbs high in sugar?

Not at all! These bread crumbs are low in sugar, with just 1 gram per serving. So, if you’re looking to keep your sugar intake in check while still enjoying a crispy topping, these are a great option!

### What are healthier alternatives to the Italian Style Bread Crumbs?

If you're looking for healthier alternatives, consider using whole grain panko, crushed nuts, or even oats blended into a fine crumb. These options can add extra nutrients and fiber to your dish while still giving you that satisfying crunch. Plus, they can often be made gluten-free if that's a concern for you!

### Can kids eat the Italian Style Bread Crumbs?

Absolutely! Kids can enjoy these bread crumbs, especially when they're used to coat chicken or veggies for a fun dinner. Just keep an eye on portion sizes — kids' appetites can be as unpredictable as their taste buds!

### Are the Italian Style Bread Crumbs good for weight loss?

These bread crumbs can be part of a weight loss plan, especially if you use them sparingly for flavor and texture rather than as a main component of your meal. At 110 calories per serving, they won’t break the calorie bank, but pairing them with plenty of veggies and lean proteins is key!

### Are the Italian Style Bread Crumbs ultra-processed?

While these bread crumbs are processed, they don't fall into the 'ultra-processed' category. They contain recognizable ingredients like flour and spices, which is a good sign. Just remember that even minimally processed foods can be enjoyed in moderation — it’s all about balance!

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