Honey Almond Flax Protein & Fiber Crunch, 13 OZ
What You Should Know
You'd find this in the cereal/granola or breakfast/snack aisle — a bagred grab-and-go crunchy cluster for busy mornings, lunchboxes, or snacking on the road. It projects a wholesome, slightly nostalgic 'homemade clusters' vibe but tastes sweet and engineered for texture. The ingredient list (textured soy protein, brown rice syrup, natural flavors, inulin, processed oils) and formed crunchy clusters indicate extensive industrial processing typical of ultra-processed foods.
Nutrition Facts
Ingredients
TEXTURED, SOY, PROTEIN, BROWN, RICE, SYRUP, WHOLE, ROLLED, OATS, CANE, SUGAR, WHOLE, ROLLED, WHEAT, PUFFED, WHOLE, WHEAT, ALMONDS, WHOLE, OAT, FLOUR, PUFFED, BROWN, RICE, INULIN, SOY, FLOUR, HONEY, FLAXSEED, OAT, FIBER, EXPELLER, PRESSED, CANOLA, OIL, FLAXSEED, MEAL, SALT, NATURAL, FLAVOR, MIXED, TOCOPHEROLS, (ADDED, TO, MAINTAIN, FRESHNESS)..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple industrial ingredients (textured soy protein, brown rice syrup, natural flavor, inulin, expeller-pressed oil) and a reformulated, ready-to-eat crunchy product indicate NOVA group 4: ultra-processed.
Explore Similar Products
pantry-essentials/cereal at Whole Foods
See every pantry-essentials/cereal option at Whole Foods
365 by Whole Foods Market products
Explore the full 365 by Whole Foods Market lineup
High Protein Snacks
More protein-packed options like Honey Almond Flax Protein & Fiber Crunch, 13 OZ
High Fiber Snacks
Stay full longer with fiber-rich foods
Low Sodium Snacks
Heart-healthy low-sodium choices
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Dye-Free Snacks
No artificial colors or dyes
Healthiest Cereals
Top-rated breakfast cereals
Low Sugar Cereals
Start your day without the sugar rush
High Fiber Cereals
Fiber-packed breakfast options
Quick Breakfast Options
Easy morning meals
Post-Workout Recovery
Refuel after exercise
Others also viewed
365 by Whole Foods Market, Organic Raisin Granola, 17 Ounce
365 by Whole Foods Market
365 Everyday Value, Organic Peanut Butter Balls, 10 OZ
365 by Whole Foods Market
365 by Whole Foods Market, Organic Bran Flakes Cereal, 15 Ounce
365 by Whole Foods Market
Organic Brown Rice Crisps Cereal, 12 OZ
365 by Whole Foods Market
365 by Whole Foods Market, Organic Wheat Waffles Cereal, 13 Ounce
365 by Whole Foods Market
365 by Whole Foods Market, Organic Morning Os Cereal, 14 Ounce
365 by Whole Foods Market
Organic Cocoa And Peanut Butter Balls, 10 OZ
365 by Whole Foods Market
Fruity Cereal, 8.6 OZ
Three Wishes Cereal
Grain Free Marshmallow Cereal, 8.6 OZ
Three Wishes Cereal
Cinnamon Grain Free Cereal, 8.6 OZ
Three Wishes Cereal
365 by Whole Foods Market, Organic Morning Os Cereal, Honey and Nut, 12.2 Ounce
365 by Whole Foods Market
365 by Whole Foods Market, Organic Golden Flakes & Oat Clusters, 12 Ounce
365 by Whole Foods Market
Common Questions about Honey Almond Flax Protein & Fiber Crunch, 13 OZ
That's a great question! This crunchy delight packs a punch with 10 grams of protein and 9 grams of fiber per serving, making it a solid choice for a nutritious breakfast or snack. However, it does contain 14 grams of total sugars, so if you're watching your sugar intake, it's good to keep that in mind.