# Goat Cheese Shreds, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/cheese
- **Listed price:** $6.99
- **Human page:** https://supermarketpuzzle.com/product/365-goat-cheese-shreds-8-oz-2
- **Slug:** `365-goat-cheese-shreds-8-oz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although made from cultured pasteurized goat milk, the product is industrially shredded and contains powdered cellulose as an anti-caking additive; these industrial processing steps and additives are characteristic of NOVA 4 ultra-processed foods.

## Review

You'd find this tub of shredded "cheddar-style" goat cheese in the refrigerated cheese aisle — a quick grab for salads, pizzas, or an easy charcuterie board. It gives an artisanal, slightly indulgent vibe while being clearly aimed at convenience. The smooth shredded texture and shelf stability come from industrial shredding and the added powdered cellulose, hints of higher processing beyond traditional cheese-making.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 OZ
- **Servings per container:** 8
- **Calories:** 130
- **Total fat:** 10g (13% DV)
- **Saturated fat:** 7g (35% DV)
- **Trans fat:** 0g
- **Cholesterol:** 30mg (10% DV)
- **Sodium:** 115mg (5% DV)
- **Total carbs:** 1g (0% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Total sugars:** 0.99g
- **Protein:** 8g

## Ingredients

CHEDDAR STYLE GOAT CHEESE (CULTURED* PASTEURIZED GOAT MILK, SALT, MICROBIAL ENZYMES) POWDERED CELLULOSE (TO PREVENT CAKING).

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, game-day-prep
- **Vibes:** indulgent, convenient, wholesome

## FAQ

### Is the Goat Cheese Shreds healthy?

Well, that depends on your definition of healthy! The Goat Cheese Shreds pack a protein punch with 8 grams per serving, which is great if you're looking to add some muscle-friendly nutrients to your meals. However, it does have a higher fat content, so if you're watching your saturated fat intake, it’s worth considering how this fits into your overall diet.

### Are Goat Cheese Shreds vegan?

Nope, these shreds are not vegan. They’re made from cultured, pasteurized goat milk, which means they’re definitely a dairy product. If you're looking for vegan cheese alternatives, you might want to check out nut-based options instead!

### Are Goat Cheese Shreds gluten-free?

Yes, you can enjoy these shreds without worrying about gluten! They’re made from goat milk and don’t contain any gluten-containing ingredients, making them a safe option for those with gluten sensitivities or celiac disease.

### Do Goat Cheese Shreds contain seed oils?

Nope, you won't find any seed oils lurking in these shreds. They focus on simple ingredients, so you can feel good about what you're adding to your meals without the worry of hidden oils that some people prefer to avoid.

### Do Goat Cheese Shreds have artificial sweeteners?

No artificial sweeteners here! These shreds rely on the natural flavor of goat cheese, so you can enjoy their cheesy goodness without any synthetic sweeteners sneaking in. It’s all about keeping it real!

### Are Goat Cheese Shreds high in sugar?

Not at all! With less than 1 gram of sugar per serving, these shreds are a low-sugar option. They're great for those who are looking to keep their sugar intake in check while still enjoying a flavorful cheese alternative.

### What are some healthier alternatives to Goat Cheese Shreds?

If you're looking for alternatives, consider options like nutritional yeast for a cheesy flavor without the dairy, or nut-based cheeses if you're going for a vegan option. Just keep in mind that those options might have different nutritional profiles, so it’s worth checking the labels!

### Can kids eat Goat Cheese Shreds?

Absolutely! Goat Cheese Shreds can be a tasty and nutritious addition to kids' meals, just keep portion sizes in mind. They’re a good source of protein and calcium, which are important for growing bodies, but balance is key!

### Are Goat Cheese Shreds good for weight loss?

They can be part of a weight loss plan, especially since they’re high in protein, which can help keep you feeling full. Just remember that they do have a higher fat content, so moderation is key if you’re watching your caloric intake.

### Are Goat Cheese Shreds ultra-processed?

These shreds are not considered ultra-processed, but they are processed to some extent. The ingredients list is pretty simple, with no preservatives or artificial ingredients, so they’re more on the minimally processed side of the spectrum. It’s all about balance and making choices that feel right for you!

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