
Gluten Free White Bread, 20 OZ
What You Should Know
You'd spot this loaf in the gluten-free or specialty bread section of a supermarket or reach for it when making sandwiches for someone avoiding wheat — it reads as a modern pantry staple for dietary restriction-driven convenience. Its vibe mixes comforting nostalgia (a white bread stand-in) with a practical, health-minded intent, but the long list of starches and hydrocolloids gives it a highly engineered feel. The ingredients and additives (modified tapioca starch, methylcellulose, cellulose gum, powdered egg whites, cultured sugars) signal ultra-processed techniques used to recreate soft, sliceable texture and extended shelf life rather than traditional breadmaking.
Nutrition Facts
Ingredients
WATER, MODIFIED, TAPIOCA, STARCH, CORNSTARCH, POTATO, STARCH, BROWN, RICE, FLOUR, SUNFLOWER, SEED, OIL, PSYLLIUM, HUSK, DEXTROSE, CANE, SUGAR, BUCKWHEAT, FLOUR, YEAST, METHYLCELLULOSE, PEA, FIBER, DISTILLED, WHITE, VINEGAR, SEA, SALT, POWDERED, EGG, WHITES, RICE, BRAN, CULTURED, CANE, SUGAR, CELLULOSE, GUM..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product contains multiple industrially modified starches, hydrocolloids, and other additives formulated to mimic gluten bread properties, which is characteristic of ultra-processed foods (NOVA 4).
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Common Questions about Gluten Free White Bread, 20 OZ
Calling the gluten-free white bread 'healthy' really depends on your personal dietary goals. It’s lower in sugar and has a decent amount of fiber, which is great for digestion. However, it’s not particularly high in protein, so if you're looking for a bread that packs a protein punch, you might want to explore other options.
