Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Garlic Tandoori Naan, 8.8 OZ
breads-rolls-bakery/breads
📊 NOVA 4

Garlic Tandoori Naan, 8.8 OZ

365 by Whole Foods Market
Available at Whole Foods
390
Calories
10g
Protein
6g
Sugars
900mg
Sodium
3g
Fiber
64
Ingredients

What You Should Know

You'd spot this packaged Garlic Tandoori Naan in the refrigerated or bakery aisle at Whole Foods, grabbed when you want a quick dinner side or an easy shortcut for homemade Indian nights. It feels indulgent and convenient — soft, garlicky and ready-to-heat — but the long ingredient list of refined flours, sugars, isolated starches and industrial additives signals industrial processing and a predictable, shelf-stable texture typical of ultra-processed foods.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 1
Calories390
% Daily Value*
Total Fat11g14%
Saturated Fat2g10%
Trans Fat0g
Cholesterol0mg0%
Sodium900mg39%
Total Carbohydrate61g22%
Dietary Fiber3g11%
Total Sugars6g
Protein10g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

UNBLEACHED, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, ASCORBIC, ACID, [DOUGH, CONDITIONER],, THIAMINE, MONONITRATE,, RIBOFLAVIN,, ALPHA, AMYLASE,, FOLIC, ACID), BUTTERMILK, (NONFAT, MILK,, DRY, BUTTERMILK,, BACTERIAL, CULTURE), WATER, FIRE, ROASTED, GARLIC, HIGHLY, REFINED, SOYBEAN, OIL, UNBLEACHED, CULTURED, WHEAT, FLOUR, CANE, SUGAR, BAKING, POWDER, (SODIUM, ACID, PYROPHOSPHATE,, BAKING, SODA,, CORNSTARCH,, MONOCALCIUM, PHOSPHATE), SALT, GHEE, (CLARIFIED, BUTTER), WHEAT, GLUTEN, CILANTRO, DEXTROSE, RICE, DEXTRIN, CARROT, FIBER, YEAST..

Flagged Ingredients:

  • highly refined soybean oil - Seed oil high in omega-6 fatty acids
  • monocalcium phosphate - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (highly refined oil, dextrose, rice dextrin, alpha‑amylase, chemical leaveners, dough conditioners) and is formulated for consistent texture and shelf life, consistent with NOVA 4 ultra-processed foods.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Garlic Tandoori Naan, 8.8 OZ

The Garlic Tandoori Naan can be a tasty addition to your meal, especially if you're looking for a flavorful bread option. With 10 grams of protein and 3 grams of fiber per serving, it offers some nutritional benefits. However, it's also relatively high in sodium at 900 mg, so if you're watching your salt intake, you might want to pair it with lighter dishes.

Perfect For

weekend-brunch
game-day-prep
meal-prep-sunday

Vibe:

convenientindulgentcomforting
$3.19
per package