Fruit Punch Sports Drink, 20 FZ
What You Should Know
You’d find this 365 Fruit Punch Sports Drink in the beverage aisle or chilled with other sports drinks — a handy grab for a workout, game, or hot afternoon. It gives a sweet, nostalgic candy-like fruit punch vibe and is marketed for convenience and quick rehydration rather than whole-food nutrition. The ingredient list (added cane sugar, natural flavors, salts, citrates, gums and emulsifiers) and uniform liquid texture point to industrial processing and long shelf stability typical of ultraprocessed beverages.
Nutrition Facts
Ingredients
FILTERED, WATER, CANE, SUGAR, NATURAL, FLAVORS, CITRIC, ACID, VEGETABLE, JUICE, CONCENTRATE, (COLOR), SALT*, SODIUM, CITRATE*, MONOPOTASSIUM, PHOSPHATE*, GUM, ARABIC, ESTER, GUM..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains added sugar as a main ingredient plus multiple additives (natural flavors, citric acid, salts, sodium citrate, monopotassium phosphate, gums, emulsifiers) and industrial processing—characteristics of NOVA group 4 (ultraprocessed).
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Common Questions about Fruit Punch Sports Drink, 20 FZ
Ah, the age-old question! This Fruit Punch Sports Drink has 130 calories and 31 grams of sugar per bottle, which means it’s definitely on the sweeter side. While it can provide a quick energy boost post-workout, it’s best enjoyed in moderation, especially if you’re watching your sugar intake. So, it’s healthy for hydration during sports, but maybe not your go-to for everyday sipping!