Fruit Punch Sports Drink, 20 FZ
What You Should Know
You'd spot this 20 fl oz fruit punch sports drink in the beverage aisle or the refrigerated drinks section — a grab-and-go bottle for after a workout, a game, or a long drive. It feels bright and nostalgic (think childhood sports drinks) and convenient, but the ingredient list—cane sugar, natural flavors, electrolyte salts, gums and emulsifiers—shows it’s been industrially formulated for a smooth, stable texture and long shelf life, classic of ultra-processed beverages.
Nutrition Facts
Ingredients
FILTERED, WATER, CANE, SUGAR, NATURAL, FLAVORS, CITRIC, ACID, VEGETABLE, JUICE, CONCENTRATE, (COLOR), SALT*, SODIUM, CITRATE*, MONOPOTASSIUM, PHOSPHATE*, GUM, ARABIC, ESTER, GUM..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined sugar, 'natural flavors', electrolyte salts and additives (gum arabic, ester gum) that indicate industrial formulations and processes; these are hallmarks of NOVA group 4 ultra-processed foods.
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Common Questions about Fruit Punch Sports Drink, 20 FZ
Ah, the age-old question! This Fruit Punch Sports Drink has 130 calories and 31 grams of sugar per bottle, which means it’s definitely on the sweeter side. While it can provide a quick energy boost post-workout, it’s best enjoyed in moderation, especially if you’re watching your sugar intake. So, it’s healthy for hydration during sports, but maybe not your go-to for everyday sipping!