# 365 Everyday Value, Organic White Quinoa, 12 oz, (Frozen)

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-entrees-appetizers
- **Listed price:** $4.29
- **Human page:** https://supermarketpuzzle.com/product/365-everyday-value-organic-white-quinoa-12-oz-frozen-4
- **Slug:** `365-everyday-value-organic-white-quinoa-12-oz-frozen-4`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Single-ingredient cooked organic quinoa, frozen with no added oils, salt, or additives fits NOVA group 1 as a minimally processed whole food rather than an ultraprocessed product.

## Review

You'd spot this in the frozen aisle as a ready-to-heat packet for hectic weeknights or meal-prep Sundays, grabbed by someone wanting a quick, wholesome grain base. It gives a practical, health-focused vibe — simple, comforting, and convenient. Because the ingredient list is just cooked organic quinoa and it's frozen without additives, expect a soft, fluffy reheated texture and minimal processing consistent with a minimally processed whole food rather than an ultraprocessed product.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 CUP
- **Servings per container:** 3
- **Calories:** 150
- **Total fat:** 2.5g (3% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 10mg (0% DV)
- **Total carbs:** 27g (10% DV)
- **Dietary fiber:** 2g (7% DV)
- **Protein:** 5g

## Ingredients

COOKED ORGANIC WHITE QUINOA.

## Context tags

- **Occasions:** meal-prep-sunday, post-workout, weeknight-dinner, back-to-school
- **Vibes:** wholesome, convenient, practical

## FAQ

### Is the Organic White Quinoa healthy?

Absolutely! This quinoa is a great source of plant-based protein and offers a good dose of fiber, making it a nutritious choice for many. It's important to remember that 'healthy' can be subjective — it depends on your dietary needs and what you're pairing it with. Think of it as a wholesome base for a colorful salad or a side to your favorite protein.

### Is the Organic White Quinoa vegan?

Yes, it sure is! With just one ingredient — cooked organic white quinoa — you can confidently add it to any vegan meal. So, whether you’re whipping up a veggie stir-fry or a hearty quinoa bowl, this product fits right in.

### Is it gluten-free?

You bet! Quinoa is naturally gluten-free, making it an excellent option for anyone with gluten sensitivities or celiac disease. Just be sure to check if any other ingredients you’re adding might contain gluten.

### Does it contain seed oils?

Nope, no seed oils here! The ingredient list is refreshingly simple, so you can feel good about what you're eating. Seed oils can sometimes sneak into processed foods, but you won’t find any in this quinoa.

### Does it contain artificial sweeteners?

Not at all! This quinoa is free from artificial sweeteners, which is great if you’re looking to avoid those. It’s just pure, wholesome quinoa goodness without any funky additives.

### Is it high in sugar?

Not even a little! The Organic White Quinoa has zero added sugars, making it a great choice if you’re watching your sugar intake. It’s naturally low in sugar, so you can enjoy it without worrying about sugar spikes.

### What are healthier alternatives?

If you're looking for alternatives, you might consider other whole grains like brown rice or farro. However, quinoa is unique in its complete protein profile, so it brings something special to the table. Pair it with plenty of veggies and lean proteins for a balanced meal!

### Can kids eat it?

Absolutely! This quinoa is a great option for kids, especially if they're adventurous eaters. It's mild in flavor and can easily be mixed into dishes they already enjoy, like tacos or veggie bowls.

### Is it good for weight loss?

It can be! Quinoa is filling and packed with nutrients, which might help keep you satisfied longer. Just remember, portion control matters, and pairing it with plenty of veggies and lean proteins can help create a balanced meal.

### Is it ultra-processed?

Not at all! This quinoa is minimally processed, meaning it retains its natural nutrients and integrity. It’s a far cry from ultra-processed foods that often contain a laundry list of ingredients — here, you get straightforward, wholesome quinoa.

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## For agents

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