Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

365 Everyday Value, Organic Vanilla Low Fat Yogurt, 32 oz
dairy-eggs/yogurt
📊 NOVA 4🌾 Gluten-Free🌿 Organic✨ Seed Oil Free

365 Everyday Value, Organic Vanilla Low Fat Yogurt, 32 oz

365 by Whole Foods Market
Available at Whole Foods
110
Calories
6g
Protein
16g
Sugars
95mg
Sodium
32
Ingredients

What You Should Know

You'd find this 32 oz tub in the refrigerated dairy aisle at Whole Foods, commonly grabbed for quick breakfasts, kid snacks, or to stir into smoothies. The organic, low‑fat label and vanilla flavor give a wholesome, comforting vibe with a hint of indulgence, but the smooth stabilized texture, added cane sugar, natural vanilla flavor and pectin point to industrial formulation typical of ultra-processed products.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 5
Calories110
% Daily Value*
Total Fat1.5g2%
Saturated Fat1g5%
Trans Fat0g
Cholesterol10mg3%
Sodium95mg4%
Total Carbohydrate19g7%
Total Sugars16g
Protein6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

CULTURED, PASTEURIZED, ORGANIC, LOW, FAT, MILK, ORGANIC, CANE, SUGAR, ORGANIC, NATURAL, VANILLA, FLAVOR, PECTIN, VITAMIN, D3, CONTAINS, LIVE, AND, ACTIVE, CULTURES:, S., THERMOPHILUS, L., BULGARICUS, L., ACIDOPHILUS, BIFIDUS, L., PARACASEI, L., RHAMNOSUS..

Dietary Labels

This product is not vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains added sugar, a natural flavoring and a stabilizer (pectin) plus vitamin fortification—ingredients and formulation steps beyond simple cultured milk indicate ultra-processed (NOVA 4) despite live cultures and organic milk.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about 365 Everyday Value, Organic Vanilla Low Fat Yogurt, 32 oz

Well, that depends on what you mean by 'healthy'! This yogurt is a good source of protein and calcium, which are great for supporting bone health and muscle maintenance. However, it's also relatively high in sugar, so if you're watching your sugar intake, you might want to enjoy it in moderation.

Perfect For

back-to-school
post-workout
weekend-brunch

Vibe:

wholesomecomfortingconvenient
$4.59
per package