365 Everyday Value, Organic Vanilla Low Fat Yogurt, 32 oz
What You Should Know
You'd find this 32 oz tub in the refrigerated dairy/organic section — a breakfast or snack staple for yogurt bowls, smoothies, or lunchboxes. It reads wholesome and slightly indulgent: organic milk, cane sugar and vanilla give a familiar, comforting vibe while live cultures suggest a health-forward choice. The presence of pectin for creaminess, pasteurization/culturing, and a short, recognizable ingredient list point to modest processing rather than highly industrial ultra-processing.
Nutrition Facts
Ingredients
CULTURED, PASTEURIZED, ORGANIC, LOW, FAT, MILK, ORGANIC, CANE, SUGAR, ORGANIC, NATURAL, VANILLA, FLAVOR, PECTIN, VITAMIN, D3, CONTAINS, LIVE, AND, ACTIVE, CULTURES:, S., THERMOPHILUS, L., BULGARICUS, L., ACIDOPHILUS, BIFIDUS, L., PARACASEI, L., RHAMNOSUS..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from pasteurized cultured milk with added organic cane sugar, natural vanilla and pectin; the ingredients are recognizable and few, indicating a processed (NOVA 3) dairy product rather than an ultra-processed formulation.
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Common Questions about 365 Everyday Value, Organic Vanilla Low Fat Yogurt, 32 oz
Well, that depends on what you mean by 'healthy'! This yogurt is a good source of protein and calcium, which are great for supporting bone health and muscle maintenance. However, it's also relatively high in sugar, so if you're watching your sugar intake, you might want to enjoy it in moderation.