# 365 Everyday Value, Organic Soymilk Original, 32 fl oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/milk-cream
- **Listed price:** $2.19
- **Human page:** https://supermarketpuzzle.com/product/365-everyday-value-organic-soymilk-original-32-fl-oz-2
- **Slug:** `365-everyday-value-organic-soymilk-original-32-fl-oz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although based on organic soybeans, the product contains added sugar, emulsifiers/stabilizers (gellan gum, locust bean gum), 'natural flavors' and vitamin fortification—ingredients and industrial reformulation characteristic of NOVA group 4 (ultraprocessed).

## Review

You'd spot this 365 Organic Soymilk in the refrigerated plant-milk aisle or in your fridge after a quick Whole Foods run — an everyday, health-oriented staple for cereal, coffee, or smoothies. It presents a smooth, creamy, practical vibe, but the added cane sugar, gellan and locust bean gums, natural flavors, and vitamin fortification signal industrial processing that shapes its texture and stability. Those additives and fortifications are classic cues that it’s been reformulated beyond whole soybeans.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 CUP
- **Servings per container:** 4
- **Calories:** 100
- **Total fat:** 4g (5% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 85mg (4% DV)
- **Total carbs:** 8g (3% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 6g
- **Protein:** 7g

## Ingredients

ORGANIC SOY NON-DAIRY BEVERAGE (FILTERED WATER, ORGANIC SOYBEANS) ORGANIC CANE SUGAR CALCIUM CARBONATE ORGANIC NATURAL FLAVORS SEA SALT GELLAN GUM ORGANIC LOCUST BEAN GUM VITAMIN A PALMITATE ERGOCALCIFEROL (VITAMIN D2) RIBOFLAVIN (VITAMIN B2) CYANOCOBALAMIN (VITAMIN B12).

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, post-workout
- **Vibes:** wholesome, practical, convenient, comforting

## FAQ

### Is the Organic Soymilk Original healthy?

The Organic Soymilk Original is a pretty decent choice if you're looking for a dairy alternative. With 7 grams of protein per cup and a good dose of calcium (300 mg), it’s nutritious, especially compared to sugary drinks. Just remember, 'healthy' can mean different things to different people, so consider your dietary needs when deciding!

### Is the Organic Soymilk Original vegan?

Yes, the Organic Soymilk Original is vegan-friendly! It’s made from organic soybeans and filtered water, so you won’t find any animal products here. Perfect for plant-based folks or anyone looking to reduce dairy consumption!

### Is the Organic Soymilk Original gluten-free?

Absolutely! The Organic Soymilk Original is gluten-free, making it a safe option for anyone with gluten sensitivities or celiac disease. You can enjoy it in your morning coffee or in a smoothie without worry.

### Does the Organic Soymilk Original contain seed oils?

Nope, the Organic Soymilk Original doesn’t contain any seed oils. Instead, it focuses on soybeans and other wholesome ingredients, which is a big plus if you're trying to avoid those oils often found in processed foods.

### Does the Organic Soymilk Original contain artificial sweeteners?

No artificial sweeteners here! The Organic Soymilk Original is sweetened with organic cane sugar, so you can enjoy a little sweetness without the fake stuff. It’s a nice balance for those who prefer a more natural taste.

### Is the Organic Soymilk Original high in sugar?

Not really! With just 6 grams of total sugars per cup, it’s not considered high in sugar, especially compared to many flavored non-dairy milks. While it’s not sugar-free, it’s a reasonable option if you’re mindful of sugar intake.

### What are healthier alternatives to the Organic Soymilk Original?

If you're looking for alternatives, consider unsweetened almond milk or coconut milk for lower calorie options. However, if you're after protein, other soy milks or oat milk could be good contenders. It really depends on your taste preferences and dietary goals!

### Can kids drink the Organic Soymilk Original?

Yes, kids can definitely enjoy the Organic Soymilk Original! It's a good source of protein and calcium, making it a decent alternative to cow's milk for little ones, especially if they have dairy allergies. Just keep an eye on their overall diet to ensure they’re getting a variety of nutrients.

### Is the Organic Soymilk Original good for weight loss?

It can be a helpful part of a weight loss plan! With only 100 calories per cup and 7 grams of protein, it can keep you feeling satisfied without adding too many calories. Just remember to pair it with a balanced diet for the best results.

### Is the Organic Soymilk Original ultra-processed?

While it's not as simple as whole foods, the Organic Soymilk Original isn’t considered ultra-processed either. It has a short ingredient list with recognizable components, so it strikes a balance between convenience and nutrition. Just like anything, moderation is key!

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