# 365 Everyday Value, Organic Ricotta Spinach Ravioli, 8 oz, (Frozen)

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-entrees-appetizers
- **Listed price:** $4.09
- **Human page:** https://supermarketpuzzle.com/product/365-everyday-value-organic-ricotta-spinach-ravioli-8-oz-frozen
- **Slug:** `365-everyday-value-organic-ricotta-spinach-ravioli-8-oz-frozen`

## NOVA classification

**NOVA 3** - Processed foods

This is a processed food made by combining whole ingredients (cheese, spinach, pasta, eggs, breadcrumbs) with salt and simple seasonings; there are no obvious industrial additives or emulsifiers typical of ultra-processed foods. The product is manufactured and frozen, so it fits NOVA group 3 (processed) rather than group 4 (ultra-processed).

## Review

You'd find this in the frozen pasta/organic freezer aisle, an easy grab for a weeknight dinner or a cozy weekend meal. It gives a comforting, slightly nostalgic homemade-pasta vibe while being convenient and ready-to-heat. The ingredient list is short and mostly whole-food based, so the smooth ricotta texture and uniform filling come from traditional ingredients and factory assembly rather than heavy industrial additives.

## Diet flags

- Vegetarian
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 390
- **Total fat:** 21g (27% DV)
- **Saturated fat:** 13g (65% DV)
- **Trans fat:** 0g
- **Cholesterol:** 95mg (32% DV)
- **Sodium:** 480mg (21% DV)
- **Total carbs:** 27g (10% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Total sugars:** 3g
- **Protein:** 25g

## Ingredients

ORGANIC FILLING: ORGANIC RICOTTA CHEESE (ORGANIC WHEY [MILK], ORGANIC PASTEURIZED MILK, SALT, LACTIC ACID) ORGANIC SPINACH ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, YEAST, SALT) WATER SALT ORGANIC NUTMEG ORGANIC BLACK PEPPER. ORGANIC PASTA: ORGANIC DURUM WHEAT SEMOLINA ORGANIC PASTEURIZED WHOLE EGG ORGANIC TURMERIC (COLOR).

## Context tags

- **Occasions:** weekend-brunch, movie-night, meal-prep-sunday
- **Vibes:** comforting, wholesome, convenient, nostalgic

## FAQ

### Is the ricotta spinach ravioli healthy?

Well, 'healthy' can mean different things to different people! This ravioli is made with organic ingredients, including ricotta cheese and spinach, which pack in some protein and nutrients. If you're looking for a quick meal that's not loaded with preservatives or artificial ingredients, this could be a solid choice, especially when balanced with a side of veggies.

### Is it vegan?

Nope, this ravioli isn't vegan. It contains organic ricotta cheese, which is made from milk. So, if you're avoiding all animal products, you might want to explore some plant-based alternatives instead.

### Is it gluten-free?

Unfortunately, this ravioli does contain wheat, so it’s not gluten-free. If gluten is a no-go for you, there are some tasty gluten-free pasta options out there that can give you that comforting ravioli vibe without the gluten.

### Does it contain seed oils?

Good news! This ravioli is free from seed oils. Instead, it relies on wholesome ingredients like organic durum wheat semolina and organic eggs. Seed oils can sometimes sneak into processed foods, but this one keeps it clean and simple.

### Does it contain artificial sweeteners?

Nope, no artificial sweeteners here! This ravioli is sweetened naturally with the flavors of its ingredients, like the nutmeg and black pepper, which add a lovely depth without any added sugars or sweeteners.

### Is it high in sugar?

Not at all! The ricotta spinach ravioli contains only about 3 grams of total sugars, which is pretty low. So if you're watching your sugar intake, this dish can fit nicely into your meal plan without sending your sugar levels soaring.

### What are healthier alternatives?

If you're looking for healthier alternatives, consider making your own ravioli with whole grain or chickpea pasta and a veggie-packed filling. Or, try zucchini noodles or other veggie noodles for a lighter option that still satisfies that pasta craving!

### Can kids eat it?

Absolutely! Most kids love pasta, and the ricotta spinach filling offers a sneaky way to get some greens into their diet. Just be sure to pair it with a colorful side salad or some fresh fruit to round out the meal.

### Is it good for weight loss?

This ravioli can definitely be part of a weight loss plan, especially if you balance it out with lots of veggies and watch portion sizes. It has a decent amount of protein, which can help keep you feeling full, but keep in mind that it's also a bit higher in calories due to the cheese and pasta.

### Is it ultra-processed?

While it’s not the most 'whole food' option out there, it’s not ultra-processed either. The ingredients are organic and straightforward, without any funky additives or preservatives. So, while it’s not homemade, it’s a step up from many heavily processed frozen options on the market.

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