# 365 Everyday Value, Organic Plain Whole Milk Yogurt, 32 oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/yogurt
- **Listed price:** $4.59
- **Human page:** https://supermarketpuzzle.com/product/365-everyday-value-organic-plain-whole-milk-yogurt-32-oz
- **Slug:** `365-everyday-value-organic-plain-whole-milk-yogurt-32-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from pasteurized cultured milk with added pectin (a texture stabilizer) and vitamin D3 fortification, this product undergoes more processing than a fresh milk or plain homemade yogurt but lacks the multiple industrial additives and formulations typical of ultra‑processed foods.

## Review

You’d spot this 32 oz tub in the refrigerated dairy aisle or in a family fridge as a go-to for breakfasts, smoothies, or baking. It gives a wholesome, comforting vibe — creamy and familiar rather than flashy. The ingredient list (pasteurized cultured milk with added pectin and vitamin D3) signals traditional fermentation with some industrial processing to stabilize texture and fortify nutrients, pointing to moderate rather than ultra‑industrial processing.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 5
- **Calories:** 120
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 4g (20% DV)
- **Trans fat:** 0g
- **Cholesterol:** 25mg (8% DV)
- **Sodium:** 90mg (4% DV)
- **Total carbs:** 9g (3% DV)
- **Total sugars:** 7g
- **Protein:** 6g

## Ingredients

CULTURED PASTEURIZED ORGANIC WHOLE MILK PECTIN VITAMIN D3 CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS L. BULGARICUS L. ACIDOPHILUS BIFIDUS L. PARACASEI L. RHAMNOSUS.

## Context tags

- **Occasions:** weekend-brunch, post-workout, meal-prep-sunday
- **Vibes:** wholesome, comforting, practical

## FAQ

### Is the organic plain whole milk yogurt healthy?

Absolutely! This yogurt packs a punch with 6 grams of protein per serving and is rich in calcium and vitamin D, which are great for bone health. It's also made with organic whole milk, so it’s a wholesome choice in the dairy aisle. Just remember, 'healthy' can vary based on your dietary needs and goals!

### Is this yogurt vegan?

Nope, this yogurt is not vegan. It’s made from organic whole milk, so it’s a dairy product through and through. If you’re looking for a vegan alternative, there are plenty of plant-based yogurts made from almond, coconut, or soy milk.

### Is the organic plain whole milk yogurt gluten-free?

Yes, this yogurt is gluten-free! So, if you’re avoiding gluten, you can enjoy this creamy treat without worry. Just check that any toppings or mix-ins you choose are also gluten-free!

### Does it contain seed oils?

Nope, this yogurt doesn’t contain any seed oils. It’s made with just cultured pasteurized organic whole milk and a bit of pectin, which is a natural thickener. So, you can enjoy it without the worry of those controversial oils sneaking in.

### Does it contain artificial sweeteners?

Not at all! This yogurt is sweetened naturally with the milk's own sugars, so you won't find any artificial sweeteners lurking in the ingredient list. It’s a straightforward, honest product that lets the flavor of the milk shine through.

### Is it high in sugar?

Not really! With only 7 grams of total sugars per serving, it’s not considered high in sugar, especially compared to flavored yogurts that can pack in much more. If you’re watching your sugar intake, this plain yogurt is a smart choice that allows you to control what you add.

### What are healthier alternatives to this yogurt?

If you're looking for alternatives, consider Greek yogurt for a thicker texture and higher protein content. If you want a dairy-free option, there are coconut or almond-based yogurts that can be delicious, too! Just keep an eye on the ingredient labels for added sugars and other fillers.

### Can kids eat this yogurt?

Definitely! This yogurt is a great option for kids, providing essential nutrients like protein and calcium that support their growth. Just be sure to serve it plain or add some fruit or honey for a little extra flavor without going overboard on sugar.

### Is it good for weight loss?

It can be! The protein content can help keep you fuller for longer, which is great if you’re trying to manage your weight. Just remember to consider portion sizes and what you pair it with — adding fruit or nuts can enhance the nutritional value without too many extra calories.

### Is it ultra-processed?

Nope, this yogurt is considered minimally processed. The ingredient list is short and straightforward, with no preservatives or artificial ingredients. It’s a nice, simple option that keeps the focus on wholesome ingredients.

## Related products

- [365 by Whole Foods Market, Organic Low Fat Plain Yogurt, 32 Ounce](https://supermarketpuzzle.com/product/365-by-organic-low-fat-plain-yogurt-32-ounce) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-low-fat-plain-yogurt-32-ounce
- [365 by Whole Foods Market, Whole Milk Kefir, Peach, 32 Ounce](https://supermarketpuzzle.com/product/365-by-whole-milk-kefir-peach-32-ounce) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-whole-milk-kefir-peach-32-ounce
- [365 by Whole Foods Market, Organic Strawberry Yogurt, 5.3 Ounce](https://supermarketpuzzle.com/product/365-by-organic-strawberry-yogurt-53-ounce) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-strawberry-yogurt-53-ounce
- [Nonfat Blueberry Greek Yogurt, 5.3 OZ](https://supermarketpuzzle.com/product/365-nonfat-blueberry-greek-yogurt-53-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-nonfat-blueberry-greek-yogurt-53-oz
- [Plain Whole Milk Greek Yogurt, 32 OZ](https://supermarketpuzzle.com/product/fage-plain-whole-milk-greek-yogurt-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fage-plain-whole-milk-greek-yogurt-32-oz
- [Plain Non Fat Greek Yogurt, 32 OZ](https://supermarketpuzzle.com/product/fage-plain-non-fat-greek-yogurt-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fage-plain-non-fat-greek-yogurt-32-oz
- [Plain Lactose Free Yogurt, 32 OZ](https://supermarketpuzzle.com/product/fage-plain-lactose-free-yogurt-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fage-plain-lactose-free-yogurt-32-oz
- [365 by Whole Foods Market, Organic Blueberry Yogurt, 5.3 Ounce](https://supermarketpuzzle.com/product/365-by-organic-blueberry-yogurt-53-ounce) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-blueberry-yogurt-53-ounce

## For agents

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