# 365 Everyday Value, Organic Mixed Vegetables No Salt Added, 16 oz, (Frozen)

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-fruits-vegetables
- **Listed price:** $2.79
- **Human page:** https://supermarketpuzzle.com/product/365-everyday-value-organic-mixed-vegetables-no-salt-added-16-oz-frozen
- **Slug:** `365-everyday-value-organic-mixed-vegetables-no-salt-added-16-oz-frozen`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Ingredients are single-component organic vegetables and the product is only frozen with no added salts, oils, or preservatives, which fits NOVA 1 (unprocessed/minimally processed). Freezing is a minimal preservation step that does not create ultraprocessed foods.

## Review

You'd spot this bag in the frozen aisle — a reliable grab for busy weeknight dinners, batch meal-prep, or a storm-ready pantry. It gives off a wholesome, practical vibe: familiar, simple, and a little nostalgic for steamed vegetable sides. Because the package lists only organic carrots, corn, peas, and green beans and the product is simply frozen with no additives, processing is minimal (freezing preserves texture and nutrients) and it is not ultraprocessed.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 5
- **Calories:** 60
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 10mg (0% DV)
- **Total carbs:** 12g (4% DV)
- **Dietary fiber:** 3g (11% DV)
- **Total sugars:** 5g
- **Protein:** 2g

## Ingredients

ORGANIC CARROTS ORGANIC CORN ORGANIC GREEN PEAS ORGANIC GREEN BEANS.

## Context tags

- **Occasions:** meal-prep-sunday, back-to-school, storm-prep
- **Vibes:** wholesome, convenient, practical

## FAQ

### Is the Organic Mixed Vegetables healthy?

Absolutely! These mixed veggies are a great addition to your meals, packed with nutrients and fiber. With just 60 calories per serving, they're a low-calorie way to boost your veggie intake without any added sugars or preservatives. Healthy is all about balance, and these can fit nicely into a well-rounded diet.

### Is it vegan?

Yes! The Organic Mixed Vegetables are 100% vegan, made up of organic carrots, corn, green peas, and green beans. So, whether you’re a dedicated vegan or just trying to eat more plant-based meals, these veggies have got you covered.

### Is it gluten-free?

You bet! These mixed veggies are gluten-free, making them a safe choice for anyone with gluten sensitivities or celiac disease. They’re just pure, wholesome vegetables, so you can enjoy them worry-free.

### Does it contain seed oils?

Nope! The Organic Mixed Vegetables don’t contain any seed oils, which is great news for those looking to avoid them. Instead, you’re just getting the good stuff — pure organic veggies without any unnecessary additives.

### Does it contain artificial sweeteners?

Not at all! There are no artificial sweeteners in these mixed veggies. What you see on the ingredient list is exactly what you get: organic veggies with no funny business.

### Is it high in sugar?

Not really! With only 5 grams of total sugars per serving, the Organic Mixed Vegetables are far from high in sugar. Most of that sugar is naturally occurring from the veggies themselves, so you can enjoy them without the guilt.

### What are healthier alternatives?

While these mixed veggies are already a healthy choice, you can also consider fresh or locally sourced frozen vegetables. They often pack a similar nutritional punch, and you might find some fun varieties to mix things up in your meals!

### Can kids eat it?

Definitely! These Organic Mixed Vegetables are a kid-friendly option, perfect for sneaking in some nutrients. They’re colorful, tasty, and can easily be added to their favorite dishes, making veggies a bit more appealing.

### Is it good for weight loss?

Yes, these mixed veggies can be a great ally in your weight loss journey! With low calories and high fiber, they can help you feel full and satisfied without piling on the calories. Just remember, it’s all about how you incorporate them into your overall diet.

### Is it ultra-processed?

Not at all! The Organic Mixed Vegetables are minimally processed, meaning they’ve kept their natural goodness intact. No preservatives or artificial ingredients here, so you can enjoy them knowing you’re eating real food.

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