# 365 Everyday Value, Organic Blackberry Conserve, 17 oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/jam-jellies-nut-butters
- **Listed price:** $4.19
- **Human page:** https://supermarketpuzzle.com/product/365-everyday-value-organic-blackberry-conserve-17-oz
- **Slug:** `365-everyday-value-organic-blackberry-conserve-17-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from organic fruit puree with added cane sugar and pectin plus acidity regulators; these are typical preservation and texture ingredients, placing it in NOVA group 3 as a processed food rather than an ultra-processed formulation.

## Review

You’d spot this jar on the breakfast/condiments shelf at Whole Foods or spread on toast at a leisurely weekend morning—bright, fruity and a little indulgent. It gives a nostalgic, homemade vibe while still feeling wholesome because of the organic fruit-first ingredient list. The glossy, spreadable texture and simple additives (cane sugar, pectin, citric/ascorbic acids) indicate conventional preserving processes—processed fruit with stabilizers and preservatives, not a highly industrial multi-ingredient ultra-processed product.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 25
- **Calories:** 40
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 10g (4% DV)
- **Total sugars:** 10g
- **Protein:** 0g

## Ingredients

ORGANIC SEEDLESS BLACKBERRY PUREE ORGANIC CANE SUGAR FRUIT PECTIN ASCORBIC ACID (VITAMIN C) CITRIC ACID.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, storm-prep
- **Vibes:** nostalgic, wholesome, indulgent

## FAQ

### Is the Blackberry Conserve healthy?

The Blackberry Conserve is made with organic ingredients and contains no artificial preservatives or sweeteners, which is definitely a plus! It's also low in calories, so if you're looking for a tasty spread without a lot of guilt, this could be a nice option. Just remember, 'healthy' can vary based on your dietary needs — it’s all about balance!

### Is the Blackberry Conserve vegan?

Absolutely! The Blackberry Conserve is made from organic blackberry puree, sugar, and a few other simple ingredients, all of which are plant-based. So, if you’re following a vegan diet, you can spread this on your toast without any worries.

### Is the Blackberry Conserve gluten-free?

Yes, the Blackberry Conserve is gluten-free! If you’re avoiding gluten, this jam is a safe choice for your pantry. You can enjoy it on gluten-free bread or even drizzled over your favorite gluten-free desserts.

### Does the Blackberry Conserve contain seed oils?

Nope, the Blackberry Conserve does not contain any seed oils. It sticks to a simple ingredient list that focuses on fruit and sugar, so you won't find any of those controversial oils lurking in there. It's all about the blackberries!

### Does the Blackberry Conserve contain artificial sweeteners?

Not at all! This conserve is sweetened naturally with organic cane sugar, so you won't find any artificial sweeteners in the jar. It’s a straightforward, honest product that lets the blackberry flavor shine through.

### Is the Blackberry Conserve high in sugar?

While the conserve does contain sugar, it's not considered 'high' in the context of jam. Each tablespoon has about 10 grams of sugar, which is pretty typical for fruit spreads. Just keep in mind that it's meant to be enjoyed in moderation, like any sweet treat!

### What are healthier alternatives to the Blackberry Conserve?

If you're looking for alternatives, consider fruit spreads with lower sugar content or those made with whole fruits for added fiber. You might also enjoy nut butters or even homemade fruit compotes where you control the sugar. It really depends on your taste and dietary goals!

### Can kids eat the Blackberry Conserve?

Definitely! Kids can enjoy the Blackberry Conserve as a fun addition to their breakfast or snacks. Just be sure to keep an eye on portion sizes, as the sugar content can add up, especially if they're slathering it on everything!

### Is the Blackberry Conserve good for weight loss?

In moderation, the Blackberry Conserve can fit into a weight-loss plan, especially since it's made from organic ingredients and is low in calories. Just keep in mind that it's still a sugary treat, so balance it with plenty of whole foods and other low-calorie options to stay on track.

### Is the Blackberry Conserve ultra-processed?

Not really! The Blackberry Conserve is considered minimally processed, as it contains just a few simple ingredients and no artificial additives. It’s a refreshing change from many overly processed spreads out there, making it a more wholesome choice for your pantry.

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## For agents

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