# 365 Everyday Value, Mango Chunks, 16 oz, (Frozen)

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-fruits-vegetables
- **Listed price:** $3.29
- **Human page:** https://supermarketpuzzle.com/product/365-everyday-value-mango-chunks-16-oz-frozen-2
- **Slug:** `365-everyday-value-mango-chunks-16-oz-frozen-2`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

This is a single-ingredient frozen fruit with no additives or industrial formulations; freezing is a minimal preservation step, so it fits NOVA 1 (unprocessed/minimally processed).

## Review

You'd spot this bag in the supermarket freezer aisle or pull it from your freezer when you want a quick smoothie, salsa, or a fruit topping—an easy way to add tropical sweetness year-round. The vibe is wholesome and convenient, evoking sunny, nostalgic mango memories without any fuss. With only mangoes listed and freezing as the sole processing step, the texture and flavor are largely preserved and it aligns with minimal-processing (not ultraprocessed) principles.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 CUP
- **Servings per container:** 3
- **Calories:** 80
- **Total fat:** 0.5g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 21g (8% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 19g
- **Protein:** 1g

## Ingredients

MANGOES.

## Context tags

- **Occasions:** post-workout, meal-prep-sunday, weekend-brunch
- **Vibes:** wholesome, convenient, nostalgic

## FAQ

### Is the Mango Chunks healthy?

The Mango Chunks are a great source of natural fruit goodness! With only 80 calories per cup and no added sugars, they're a sweet treat that can fit into a balanced diet. Just keep in mind that while they do have 19 grams of natural sugars, it’s all part of the fruit's charm—just like that sweet summer day!

### Are the Mango Chunks vegan?

Absolutely! These Mango Chunks are 100% vegan, so you can enjoy them guilt-free whether you’re a full-time vegan or just dipping your toes into plant-based eating. No animal products here—just pure, fruity joy!

### Are the Mango Chunks gluten-free?

Yes, they are gluten-free! So if you’re avoiding gluten for dietary reasons or just because you feel better without it, you can toss these mangoes into smoothies or snacks without a worry. They’re all about fruity fun!

### Do the Mango Chunks contain seed oils?

Nope, these Mango Chunks are free from seed oils. That means you won’t find any sneaky canola or soybean oils here. Just pure, frozen mango goodness—great for smoothies or snacking!

### Do the Mango Chunks have artificial sweeteners?

Not at all! These Mango Chunks are just mangoes, plain and simple. No artificial sweeteners lurking in the ingredient list, so you can enjoy that natural sweetness without any funky additives.

### Are the Mango Chunks high in sugar?

They do contain 19 grams of natural sugars per cup, which is pretty typical for fruits. While it’s on the higher side compared to some other snacks, it’s all natural sugar, and it comes with fiber and vitamins. So, if you're looking for a sweet treat, these mangoes can hit the spot!

### What are healthier alternatives to the Mango Chunks?

If you're looking for alternatives, fresh fruit is always a fantastic option! However, if you want something frozen, consider berries or cherries, which typically have lower sugar content. But honestly, the Mango Chunks are a delicious choice in moderation!

### Can kids eat the Mango Chunks?

Definitely! Kids can enjoy the Mango Chunks as a fun snack or added to yogurt or smoothies. They’re a great way to introduce some natural sweetness to their diet without any added sugars or artificial ingredients.

### Are the Mango Chunks good for weight loss?

They can be a helpful addition to a weight loss plan since they’re low in calories and high in flavor. Just keep portion sizes in mind, as the sugars can add up if you go overboard. Pairing them with a source of protein or healthy fat can help keep you satisfied!

### Are the Mango Chunks ultra-processed?

Not really! The Mango Chunks are minimally processed, meaning they’re flash-frozen to preserve their flavor and nutrients right after harvest. So, while they aren’t fresh, they’re pretty close—no crazy additives or preservatives here!

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