# Dragonfruit Veggie Blend, 12 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** beverages/juice
- **Listed price:** $1.99
- **Human page:** https://supermarketpuzzle.com/product/365-dragonfruit-veggie-blend-12-fz
- **Slug:** `365-dragonfruit-veggie-blend-12-fz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple juice concentrates, added 'natural flavor' and malic acid — ingredients and reconstitution steps characteristic of ultra-processed foods (NOVA 4) rather than minimally processed whole produce.

## Review

You'd spot this 12 fl oz Dragonfruit Veggie Blend in the chilled grab-and-go juice section or refrigerator case at Whole Foods — handy for a quick morning boost or to tuck into a work bag before leaving home. It reads health-forward and adventurous with tropical dragonfruit and greens, but the multiple juice concentrates, 'natural flavor' and added malic acid point to industrial reconstitution and flavor standardization, producing a smooth, uniform texture typical of ultra-processed beverages.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 12 FL
- **Servings per container:** 1
- **Calories:** 160
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 55mg (2% DV)
- **Total carbs:** 41g (15% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 35g
- **Protein:** 0.99g

## Ingredients

FILTERED WATER APPLE JUICE CONCENTRATE SWEET POTATO JUICE CONCENTRATE PEAR JUICE CONCENTRATE STRAWBERRY PUREE ARONIA JUICE CONCENTRATE NATURAL FLAVOR CARROT JUICE CONCENTRATE MALIC ACID DRAGON FRUIT PUREE CELERY JUICE CONCENTRATE KALE JUICE CONCENTRATE SPINACH JUICE CONCENTRATE BROCCOLI PUREE.

## Context tags

- **Occasions:** post-workout, weekend-brunch, road-trip
- **Vibes:** wholesome, convenient, adventurous

## FAQ

### Is the Dragonfruit Veggie Blend healthy?

The Dragonfruit Veggie Blend can definitely fit into a healthy lifestyle! It’s packed with a variety of fruit and veggie juices, which means you’re getting some vitamins and minerals, but keep in mind it’s also relatively high in sugar — about 35 grams per serving. So, while it’s not a guilt-free indulgence, it can be a refreshing treat or a fun way to add some nutrients to your day.

### Is the Dragonfruit Veggie Blend vegan?

Absolutely! The Dragonfruit Veggie Blend is 100% vegan, meaning it contains no animal products whatsoever. So sip away, knowing it aligns with your plant-based lifestyle.

### Is the Dragonfruit Veggie Blend gluten-free?

Yes, it is! The Dragonfruit Veggie Blend is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about hidden gluten ingredients.

### Does the Dragonfruit Veggie Blend contain seed oils?

Nope, this blend is free from seed oils, which is great news if you're trying to avoid those. Seed oils can sometimes be high in omega-6 fatty acids, and while they’re not inherently bad, many people prefer to steer clear of them for various health reasons.

### Does the Dragonfruit Veggie Blend contain artificial sweeteners?

Not at all! The Dragonfruit Veggie Blend doesn't contain any artificial sweeteners, which means you’re getting the sweetness from the natural fruit juices and purees included in the mix. It’s a more wholesome way to enjoy a sweet beverage without the chemical aftertaste.

### Is the Dragonfruit Veggie Blend high in sugar?

Yes, it’s on the higher side with about 35 grams of sugar per serving, mostly from the fruit juices. While it’s all natural, if you're watching your sugar intake, it might be something to consider. Moderation is key, and pairing it with a low-sugar snack could balance things out.

### What are healthier alternatives to the Dragonfruit Veggie Blend?

If you’re looking for lower-sugar options, consider fresh smoothies where you control the ingredients or vegetable-based juices that are more savory. You could also try blending your own mix at home with greens and a splash of fruit for sweetness, keeping the sugar content in check.

### Can kids drink the Dragonfruit Veggie Blend?

Definitely! The Dragonfruit Veggie Blend is a fun and colorful option for kids, packed with fruity flavors they’ll likely enjoy. Just be mindful of the sugar content and balance it with other nutritious foods throughout the day.

### Is the Dragonfruit Veggie Blend good for weight loss?

While it can be part of a weight loss plan, moderation is key due to its higher sugar content. It’s more about how it fits into your overall diet rather than a standalone weight loss solution. Pair it with other low-calorie, nutrient-dense foods to help keep things balanced.

### Is the Dragonfruit Veggie Blend ultra-processed?

The Dragonfruit Veggie Blend is considered minimally processed, which means it’s a step above many ultra-processed beverages. It contains real fruit and vegetable juices without added preservatives or artificial ingredients, making it a better choice than many sugary drinks out there.

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