# Dark Chocolate Almonds, 6 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/candy-chocolate
- **Listed price:** $4.29
- **Human page:** https://supermarketpuzzle.com/product/365-dark-chocolate-almonds-6-oz
- **Slug:** `365-dark-chocolate-almonds-6-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product is a packaged confection combining whole almonds with an industrial chocolate coating that contains added sugars, soy lecithin (an emulsifier), and alkalized cocoa, characteristic of NOVA 4 ultra-processed foods.

## Review

You'd spot this 365 Whole Foods dark chocolate almonds bag in the snack or checkout aisle, grabbed as an easy treat for movie nights or to tuck into a purse for a sweet pick-me-up. It reads indulgent and slightly upscale — the roasted almonds give a nostalgic, crunchy bite while the dark chocolate coating adds a smooth, candy-like finish. The ingredient list (added sugars, an emulsifier, and alkalized cocoa) and a manufactured chocolate coating signal industrial processing that produces a stable, glossy texture.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 5
- **Calories:** 170
- **Total fat:** 13g (17% DV)
- **Saturated fat:** 3.5g (18% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 170mg (7% DV)
- **Total carbs:** 13g (5% DV)
- **Dietary fiber:** 3g (11% DV)
- **Total sugars:** 8g
- **Protein:** 4g

## Ingredients

DARK CHOCOLATE COATING (CHOCOLATE LIQUOR*, SUGAR, COCOA BUTTER*, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT) DRY ROASTED ALMONDS SUGAR COCOA POWDER* (PROCESSED WITH ALKALI) SEA SALT.

## Flagged ingredients

- **soy lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, road-trip, game-day-prep
- **Vibes:** indulgent, comforting, convenient, luxurious

## FAQ

### Is the Dark Chocolate Almonds healthy?

Well, 'healthy' can be a bit subjective, right? These almonds pack a delightful crunch with a touch of indulgence from the dark chocolate. They do have some fiber and protein, making them a decent snack option when you're looking for a little something sweet without going overboard.

### Are the Dark Chocolate Almonds vegan?

Nope, these little gems are not vegan! The dark chocolate coating contains chocolate liquor and cocoa butter, but it doesn't explicitly state it's vegan-friendly. If you're avoiding all animal products, you might want to steer clear of these.

### Are the Dark Chocolate Almonds gluten-free?

Absolutely! You can munch on these without worrying if gluten is lurking in the ingredients. They’re a great snack option for anyone with gluten sensitivities or celiac disease.

### Do the Dark Chocolate Almonds contain seed oils?

Nope, these almonds are free from seed oils! Instead of those, you’ll find a simple ingredient list that focuses on the chocolate and almonds themselves, which is always a nice bonus for those keeping an eye on their oil intake.

### Do the Dark Chocolate Almonds have artificial sweeteners?

Not a chance! These almonds are sweetened naturally, so you won’t find any sneaky artificial sweeteners in the mix. It’s all about that real chocolate flavor without the weird additives.

### Are the Dark Chocolate Almonds high in sugar?

While they do have some sugar, they're not overly sweet. With just 8 grams of total sugars per serving, they strike a balance that keeps them from being a sugar bomb. If you're watching your sugar intake, they’re a reasonable treat!

### What are some healthier alternatives to Dark Chocolate Almonds?

If you’re looking for something a bit lighter, consider raw almonds or a handful of mixed nuts. Alternatively, dark chocolate-covered dried fruits can offer a different flavor profile while still giving you that chocolate fix without the added sugar from the coating.

### Can kids eat the Dark Chocolate Almonds?

Definitely! These make a fun snack for kids, especially if they enjoy a little chocolatey crunch. Just keep an eye on portion sizes, as they can be a bit rich for little tummies!

### Are the Dark Chocolate Almonds good for weight loss?

They can fit into a weight loss plan if enjoyed in moderation. With their mix of protein and fiber, they can help satisfy cravings without derailing your goals. Just remember, portion control is key!

### Are the Dark Chocolate Almonds ultra-processed?

While they are processed, they're not what you'd typically think of as ultra-processed. The ingredient list is relatively short and straightforward, focusing on quality ingredients like almonds and dark chocolate rather than a long list of additives and preservatives.

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