Corn & Rice Spaghetti, 12 OZ
What You Should Know
You'd find this corn & rice spaghetti in the pasta aisle or gluten-free section when grabbing a wheat-free pantry staple for weeknight dinners or quick meal prep. It reads as a wholesome, practical alternative to traditional semolina pasta—familiar and comforting but positioned as a health-forward swap. The inclusion of mono- and diglycerides (industrial emulsifiers) alongside processed flours suggests industrial processing to standardize texture and shelf life, which is a hallmark of ultraprocessed products.
Nutrition Facts
Ingredients
BROWN, RICE, FLOUR, YELLOW, CORN, FLOUR, WHITE, CORN, FLOUR, RICE, FLOUR, MONO-, AND, DIGLYCERIDES, OF, FATTY, ACIDS, (EMULSIFIERS)..
Flagged Ingredients:
- •mono- and diglycerides of fatty acids - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although based on simple flours, the product contains industrial additives (mono- and diglycerides) and is manufactured into a ready-to-cook pasta format, which aligns with NOVA group 4 (ultraprocessed).
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Common Questions about Corn & Rice Spaghetti, 12 OZ
Ah, the million-dollar question! Corn & Rice Spaghetti is a great option if you're looking for a gluten-free pasta alternative. With just 200 calories per serving and low sugar content, it can fit into a balanced diet, especially if you pair it with lots of veggies and a tasty sauce. Just remember, 'healthy' can mean different things to different people, so consider your personal dietary needs.