# Coffee Almond Protein Chewy Bites, 1.58 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/nutrition-granola-bars
- **Listed price:** $3.19
- **Human page:** https://supermarketpuzzle.com/product/365-coffee-almond-protein-chewy-bites-158-oz-5
- **Slug:** `365-coffee-almond-protein-chewy-bites-158-oz-5`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients and formulations (white grape juice concentrate, rice starch, powdered egg whites, "natural flavor") and is a ready-to-eat marketed snack; despite whole-food components like dates and almonds, this combination and processing align with NOVA group 4 (ultra-processed).

## Review

A grab-and-go coffee-almond protein bite you'd spot on Whole Foods’ snack shelf or near the checkout — handy for a mid-afternoon pick-me-up or stashed in a work bag. It gives a healthy-indulgent vibe: reminiscent of homemade energy balls (dates, almond butter, cacao) but packaged and uniform. The use of powdered egg whites, rice starch, white grape juice concentrate and "natural flavor" points to industrial formulation that produces a consistent chewy texture and shelf stability, typical of ultra-processed snacks.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 6 PIECES
- **Servings per container:** 1
- **Calories:** 180
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 23g (8% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 19g
- **Protein:** 8g

## Ingredients

PITTED DATES POWDERED EGG WHITES ALMOND BUTTER (BLANCHED DRY ROASTED ALMONDS, HIMALAYAN PINK SALT) RICE STARCH WHITE GRAPE JUICE CONCENTRATE CACAO POWDER NATURAL FLAVOR.

## Context tags

- **Occasions:** post-workout, road-trip, back-to-school
- **Vibes:** convenient, indulgent, wholesome

## FAQ

### Is the Coffee Almond Protein Chewy Bites healthy?

Well, 'healthy' can be a bit subjective! These bites pack a punch with 8 grams of protein per serving, making them a decent snack choice for a post-workout boost or a mid-afternoon pick-me-up. They do have 19 grams of sugar, mostly from dates, so if you're keeping an eye on sugar intake, you might want to enjoy them in moderation.

### Are the Coffee Almond Protein Chewy Bites vegan?

Nope, these chewy bites are not vegan since they contain powdered egg whites. If you're looking for a vegan protein snack, you might want to explore options that use plant-based proteins instead.

### Are these bites gluten-free?

Yes, you can snack away without worry because the Coffee Almond Protein Chewy Bites are gluten-free! They’re a great option for anyone avoiding gluten, whether for health reasons or personal preference.

### Do the Coffee Almond Protein Chewy Bites contain seed oils?

Nope, these bites are free from seed oils, which is a plus for those wary of highly processed fats. Instead, they rely on wholesome ingredients like almond butter for creaminess and flavor.

### Do these bites have artificial sweeteners?

Not at all! These bites are sweetened naturally with pitted dates and white grape juice concentrate, so you can feel good about skipping the artificial stuff. It’s all about that real fruit sweetness!

### Are the Coffee Almond Protein Chewy Bites high in sugar?

Yes, these bites do have a high sugar content, with 19 grams of sugar per serving, mainly from the dates. While it's natural sugar, if you're watching your sugar intake, it might be wise to enjoy these as an occasional treat rather than a daily staple.

### What are some healthier alternatives to these bites?

If you're looking for something with lower sugar, consider snacks like roasted chickpeas or homemade energy balls made with oats and nut butter. Alternatively, you could try a protein bar that focuses on lower sugar and higher fiber options!

### Can kids eat the Coffee Almond Protein Chewy Bites?

Absolutely! These bites can be a tasty and convenient snack for kids, especially if they enjoy the flavor of coffee. Just keep in mind that they do have a fair amount of sugar, so moderation is key, especially for little ones.

### Are these bites good for weight loss?

While they do provide protein, the high sugar content might not make them the best choice if you're focused on weight loss. Incorporating them into a balanced diet can work, but you might want to pair them with something lower in sugar or higher in fiber to keep you feeling full longer.

### Are the Coffee Almond Protein Chewy Bites ultra-processed?

Not really! These bites are considered minimally processed, which means they contain recognizable ingredients without a laundry list of additives. They might not be as 'whole food' as a piece of fruit, but they’re definitely on the lighter side of processed snacks.

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