Classic English Muffins, 13 OZ
What You Should Know
You'd spot these 365 by Whole Foods Classic English Muffins in the bread aisle or freezer section and grab them for quick breakfasts, toasted sandwiches, or a brunch spread. They give a comforting, nostalgic breakfast vibe — familiar and convenient — while the ingredient list (vital wheat gluten, added oil, sugar, ascorbic acid, and microbial enzymes) and uniform texture hint at industrial processing rather than a simple homemade loaf.
Nutrition Facts
Ingredients
UNBLEACHED, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, MALTED, BARLEY, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), WATER, YEAST, CONTAINS, 2%, OR, LESS, OF, THE, FOLLOWING:, ORGANIC, DISTILLED, WHITE, VINEGAR, VITAL, WHEAT, GLUTEN, ORGANIC, EXPELLER, PRESSED, SOYBEAN, OIL, ORGANIC, CANE, SUGAR, SALT, CORNMEAL, ASCORBIC, ACID, CULTURED, WHEAT, FLOUR, MICROBIAL, ENZYMES..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Packaged commercial English muffins contain industrial ingredients and processing aids (vital wheat gluten, enzymes, dough conditioners, added oil and sugar) that go beyond basic culinary ingredients, so they fit NOVA group 4 (ultraprocessed).
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Common Questions about Classic English Muffins, 13 OZ
When we talk about health here, it really depends on your goals. These muffins are relatively low in sugar and calories, making them a decent option for a breakfast treat. They do have some protein, which is great, but if you're looking for something high in fiber, you might want to pair them with some nut butter or avocado!