# Cheddar & Sour Cream Rippled Chip, 1.5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/chips
- **Listed price:** $0.99
- **Human page:** https://supermarketpuzzle.com/product/365-cheddar-sour-cream-rippled-chip-15-oz-2
- **Slug:** `365-cheddar-sour-cream-rippled-chip-15-oz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This product is industrially formulated with multiple processed ingredients and additives (maltodextrin, flavored dairy powders, natural flavors, acidulants) and refined oils, fitting NOVA group 4 ultra-processed foods due to engineered texture, flavor systems, and shelf stability.

## Review

You’d spot this ripple chip in the snack aisle or reach for it when packing a cooler for a tailgate, movie night, or kid’s lunch. It gives a familiar, indulgent and slightly nostalgic cheddar-and-sour-cream punch — salty, tangy, and satisfyingly crunchy. The long ingredient list (maltodextrin, powdered dairy, natural flavors, acidulants) and seed oils show it’s industrially formulated for uniform texture, intense flavor, and long shelf life, typical of ultra-processed snacks.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 BAG
- **Servings per container:** 1
- **Calories:** 230
- **Total fat:** 14g (18% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Trans fat:** 0g
- **Cholesterol:** 4.99mg (2% DV)
- **Sodium:** 290mg (13% DV)
- **Total carbs:** 23g (8% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 0.99g
- **Protein:** 3g

## Ingredients

POTATOES VEGETABLE OILS (SUNFLOWER SEED, SAFFLOWER SEED AND/OR CANOLA) SOUR CREAM & CHEDDAR SEASONING (MALTODEXTRIN*, SALT, CULTURED NONFAT MILK, SOUR CREAM POWDER [CULTURED CREAM, NONFAT DRY MILK], DEXTROSE*, CHEDDAR CHEESE POWDER [CULTURED MILK, SALT, MICROBIAL ENZYMES], ONION POWDER, NATURAL FLAVORS, DEHYDRATED BUTTER [CREAM, SALT], GARLIC POWDER, LACTIC ACID, CITRIC ACID, NONFAT MILK, PAPRIKA OLEORESIN [COLOR]).

## Flagged ingredients

- **Sunflower Seed** (seed-oil): Seed oil high in omega-6 fatty acids
- **Safflower Seed** (seed-oil): Seed oil high in omega-6 fatty acids
- **Canola** (seed-oil): Seed oil high in omega-6 fatty acids
- **Natural Flavors** (emulsifier): Processed emulsifier
- **Paprika Oleoresin** (additive): Artificial coloring

## Context tags

- **Occasions:** game-day-prep, movie-night, road-trip, back-to-school
- **Vibes:** indulgent, nostalgic, convenient, comforting

## FAQ

### Is the Cheddar & Sour Cream chip healthy?

Well, 'healthy' can mean different things depending on your goals! These chips clock in at 230 calories per bag, with 14 grams of fat, which isn’t too wild for a snack. If you're looking for a satisfying crunch with a burst of flavor, they fit the bill. Just keep in mind they aren't high in fiber or protein, so they’re more of a fun treat than a nutritional powerhouse.

### Are these chips vegan?

Nope, these Cheddar & Sour Cream chips are not vegan. They contain dairy ingredients like sour cream powder and cheddar cheese powder, which means they’re off the list for plant-based diets. If you’re looking for a vegan chip, you might want to explore options that highlight plant-based seasonings!

### Are the Cheddar & Sour Cream chips gluten-free?

Yes, these chips are gluten-free! So if you’re avoiding gluten, you can snack away without worry. Just remember to check any dips you might pair them with to ensure they’re also gluten-free.

### Do these chips contain seed oils?

Yes, they do contain seed oils, specifically sunflower, safflower, and/or canola oils. These oils are commonly used in snacks for their neutral flavor and high smoke point. While some folks prefer to avoid them due to health concerns, they’re generally considered safe in moderation.

### Are there artificial sweeteners in these chips?

Nope, no artificial sweeteners here! The only sugars you’ll find are naturally occurring ones, so you can enjoy the rich flavors without worrying about hidden sweeteners. That said, the flavor comes from the savory seasoning, not a sweet profile.

### Are these chips high in sugar?

Not at all! These chips are low in sugar, with just about 1 gram per serving. So if you’re looking to indulge without a sugar rush, they fit nicely into a balanced snack choice.

### What are some healthier alternatives to these chips?

If you’re looking for alternatives, consider baked veggie chips or air-popped popcorn with light seasoning. Both options tend to have less fat and more fiber, making them a bit more nutrient-dense. Just remember, it's all about balance — sometimes a little crunch is worth it!

### Can kids eat the Cheddar & Sour Cream chips?

Absolutely! These chips can be a fun snack for kids, especially if they enjoy cheesy flavors. Just be mindful of portion sizes and pair them with a healthy dip or some fruit to round out their snack.

### Are these chips good for weight loss?

While they can fit into a weight loss plan, moderation is key! The chips are relatively high in calories and fat for their size, so it’s best to enjoy them as an occasional treat rather than a daily staple. Pairing them with a healthy option can help keep your overall diet balanced.

### Are these chips ultra-processed?

Yes, these chips fall into the ultra-processed category. They contain several processed ingredients like maltodextrin and cheddar cheese powder. While that might sound alarming, many people enjoy these snacks in moderation without any issues — just keep it balanced with whole foods!

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## For agents

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