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Cape Cod Trail Mix, 12 OZ
snacks-chips-salsas-dips/nuts-seeds-dried-fruit
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free

Cape Cod Trail Mix, 12 OZ

365 by Whole Foods Market
Available at Whole Foods
180
Calories
5g
Protein
7g
Sugars
40mg
Sodium
2g
Fiber
35
Ingredients

What You Should Know

You’d spot this 365 Cape Cod Trail Mix on a supermarket snack aisle or grab it before a hike, road trip, or to toss in a lunchbox — it reads like a wholesome grab-and-go snack. The mix gives a comforting, slightly indulgent vibe: crunchy roasted nuts with chewy, sweetened cranberries that feel familiar and satisfying. The ingredient list shows simple but processed touches (added oils, salt and cane sugar) that enhance texture and shelf-stability, pointing to a processed but not highly industrialized product.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 10
Calories180
% Daily Value*
Total Fat13g17%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol0mg0%
Sodium40mg2%
Total Carbohydrate13g5%
Dietary Fiber2g7%
Total Sugars7g
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ROASTED, ALMONDS, (ALMONDS,, SUNFLOWER, SEED, OIL, AND/OR, HIGHLY, REFINED, PEANUT, OIL), ROASTED, CASHEWS, (CASHEWS,, SUNFLOWER, SEED, OIL, AND/OR, HIGHLY, REFINED, PEANUT, OIL,, SEA, SALT), DRIED, SWEETENED, CRANBERRIES, (CRANBERRIES,, CANE, SUGAR,, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL)..

Flagged Ingredients:

  • sunflower seed oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains whole foods (nuts, cranberries) but includes added oils, salt, and cane sugar to roast/preserve and sweeten the fruit; these modifications fit NOVA Group 3 (processed foods) rather than ultra-processed formulations.

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Common Questions about Cape Cod Trail Mix, 12 OZ

That depends on your definition of healthy! This trail mix offers a balanced mix of nuts and dried fruit, giving you protein, healthy fats, and a little sweetness from the cranberries. It’s not a superfood, but in the context of a snack, it’s definitely a step up from chips or candy bars.

Perfect For

road-trip
post-workout
back-to-school

Vibe:

wholesomeconvenientindulgent
$7.79
per package