Cape Cod Trail Mix, 12 OZ
What You Should Know
You'd spot this in the snack or nut aisle at Whole Foods and toss it into your cart for hikes, road trips, or a desk-side pick-me-up. It feels wholesome and portable with a hint of indulgence from the sweetened cranberries, evoking classic trail-snack nostalgia. The ingredients are mostly whole nuts and dried fruit but with added oils, salt, and cane sugar — roasted and sweetened for crunchy-chewy texture, indicating modest processing rather than heavy industrial reformulation.
Nutrition Facts
Ingredients
ROASTED, ALMONDS, (ALMONDS,, SUNFLOWER, SEED, OIL, AND/OR, HIGHLY, REFINED, PEANUT, OIL), ROASTED, CASHEWS, (CASHEWS,, SUNFLOWER, SEED, OIL, AND/OR, HIGHLY, REFINED, PEANUT, OIL,, SEA, SALT), DRIED, SWEETENED, CRANBERRIES, (CRANBERRIES,, CANE, SUGAR,, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL)..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Ingredients are recognizable whole foods (nuts, cranberries) but include added sugar, salt, and refined/pressed oils and are ready-to-eat and packaged, consistent with NOVA 3 (processed) rather than ultraprocessed formulations with industrial additives.
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Common Questions about Cape Cod Trail Mix, 12 OZ
That depends on your definition of healthy! This trail mix offers a balanced mix of nuts and dried fruit, giving you protein, healthy fats, and a little sweetness from the cranberries. It’s not a superfood, but in the context of a snack, it’s definitely a step up from chips or candy bars.