Cape Cod Trail Mix, 12 OZ
What You Should Know
You'd spot this 12 oz trail mix on the snacks aisle or grab it for a hiking day, road trip, or to stash in your office drawer. It gives a wholesome, convenient vibe — a crunchy, slightly sweet mix that feels familiar and ready-to-eat. The ingredients show light industrial processing (roasted nuts, added seed oils, and sweetened dried cranberries), which explains the uniform crunch and glossy fruit pieces and hints at a processed-but-simple formulation.
Nutrition Facts
Ingredients
ROASTED, ALMONDS, (ALMONDS,, SUNFLOWER, SEED, OIL, AND/OR, HIGHLY, REFINED, PEANUT, OIL), ROASTED, CASHEWS, (CASHEWS,, SUNFLOWER, SEED, OIL, AND/OR, HIGHLY, REFINED, PEANUT, OIL,, SEA, SALT), DRIED, SWEETENED, CRANBERRIES, (CRANBERRIES,, CANE, SUGAR,, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL)..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains whole foods (nuts, cranberries) but includes added cane sugar, refined/pressed seed oils, and industrial roasting/packaging; these processing steps and added ingredients align with NOVA Group 3 (processed foods) rather than ultra-processed formulations with many additives.
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Common Questions about Cape Cod Trail Mix, 12 OZ
That depends on your definition of healthy! This trail mix offers a balanced mix of nuts and dried fruit, giving you protein, healthy fats, and a little sweetness from the cranberries. It’s not a superfood, but in the context of a snack, it’s definitely a step up from chips or candy bars.