Cape Cod Trail Mix, 12 OZ
What You Should Know
You'd spot this 12 oz bag in the snack/nuts aisle at Whole Foods or toss it into a tote for a hike, road trip, or office snack. It gives a wholesome, convenient, slightly indulgent vibe — familiar roasted crunch with sweet, chewy cranberries that feels both nostalgic and practical. The ingredient list (roasted nuts with seed oils and sweetened dried cranberries) points to simple industrial processing for texture, flavor and shelf stability, so it’s processed but not heavily ultra‑processed.
Nutrition Facts
Ingredients
ROASTED, ALMONDS, (ALMONDS,, SUNFLOWER, SEED, OIL, AND/OR, HIGHLY, REFINED, PEANUT, OIL), ROASTED, CASHEWS, (CASHEWS,, SUNFLOWER, SEED, OIL, AND/OR, HIGHLY, REFINED, PEANUT, OIL,, SEA, SALT), DRIED, SWEETENED, CRANBERRIES, (CRANBERRIES,, CANE, SUGAR,, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL)..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains whole foods (nuts, cranberries) combined with culinary ingredients (refined/seed oils, cane sugar) and simple processing (roasting, drying), without the long list of industrial additives or reformulated ingredients characteristic of NOVA 4.
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Common Questions about Cape Cod Trail Mix, 12 OZ
That depends on your definition of healthy! This trail mix offers a balanced mix of nuts and dried fruit, giving you protein, healthy fats, and a little sweetness from the cranberries. It’s not a superfood, but in the context of a snack, it’s definitely a step up from chips or candy bars.